Forks weren't widely used in the United States until the 1800s

Pantothenic acid

Entries containing "Pantothenic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Pantothenic acid
Babyfood, meat, meat sticks, junior 184 g 14.6 g 1.1 g 13.4 g 0.481 mg
Nuts, chestnuts, japanese, dried 360 g 1.2 g 81.4 g 5.3 g 0.481 mg
Fungi, Cloud ears, dried 284 g 0.7 g 73.0 g 9.3 g 0.481 mg
Ice creams, vanilla, light 165 g 4.8 g 25.8 g 4.8 g 0.481 mg
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 229 g 10.7 g - 31.1 g 0.480 mg
Cereals ready-to-eat, QUAKER, Toasted Oats/OATMMM'S 380 g 5.1 g 77.9 g 9.2 g 0.480 mg
Mountain yam, hawaii, cooked, steamed, without salt 82 g 0.1 g 20 g 1.7 g 0.480 mg
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat 366 g 2.2 g 76.4 g 16.3 g 0.480 mg
Cereals, QUAKER, Instant Oatmeal, French Vanilla Flavor, dry 369 g 4.9 g 75.7 g 9.1 g 0.480 mg
McDONALD'S, Hotcakes (with 2 pats margarine & syrup) 272 g 8.1 g 46.1 g 4.1 g 0.480 mg
Pork and beef sausage, fresh, cooked 396 g 36.3 g 2.7 g 13.8 g 0.480 mg
Bread, cornbread, dry mix, enriched (includes corn muffin mix) 418 g 12.2 g 69.5 g 7 g 0.480 mg
Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry 389 g 8.4 g 72.6 g 9.3 g 0.480 mg
Mountain yam, hawaii, cooked, steamed, with salt 82 g 0.1 g 20.0 g 1.7 g 0.480 mg
Popovers, dry mix, enriched 371 g 4.3 g 71 g 10.4 g 0.480 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 225 g 10.1 g - 31.3 g 0.480 mg
Bread, cornbread, dry mix, unenriched (includes corn muffin mix) 418 g 12.2 g 69.5 g 7 g 0.480 mg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 416 g 9.2 g 78.7 g 7.1 g 0.480 mg
Popovers, dry mix, unenriched 371 g 4.3 g 71 g 10.4 g 0.480 mg
Fast foods, hotdog, with chili 260 g 11.8 g 27.5 g 11.9 g 0.480 mg
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