Cheese closes the stomach and should always be served at the end of a meal.


Pantothenic acid

Entries containing "Pantothenic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Pantothenic acid
Pork, cured, ham, whole, separable lean only, unheated 147 g 5.7 g 0.1 g 22.3 g 0.538 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 249 g 14.7 g - 27.3 g 0.538 mg
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal 390 g 2.2 g 81.5 g 9.6 g 0.538 mg
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 247 g 14.7 g - 27.3 g 0.538 mg
Zwieback 426 g 9.7 g 74.2 g 10.1 g 0.537 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 423 g 10.1 g 76.8 g 6.9 g 0.537 mg
Smoked link sausage, pork 314 g 28.2 g 2.1 g 12.0 g 0.536 mg
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised 206 g 9.4 g - 28.4 g 0.536 mg
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 205 g 9.8 g - 27.2 g 0.536 mg
Bread, wheat bran 248 g 3.4 g 47.8 g 8.8 g 0.536 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 278 g 18 g - 27.2 g 0.536 mg
Edamame, frozen, unprepared 110 g 4.7 g 8.6 g 10.3 g 0.535 mg
Broccoli, stalks, raw 28 g 0.4 g 5.2 g 3.0 g 0.535 mg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 230 g 12.7 g - 27.1 g 0.535 mg
Broccoli, flower clusters, raw 28 g 0.4 g 5.2 g 3.0 g 0.535 mg
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed 201 g 10.0 g - 26.1 g 0.535 mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, roasted 185 g 7.6 g - 27.2 g 0.535 mg
Pasta, fresh-refrigerated, plain, as purchased 288 g 2.3 g 54.7 g 11.3 g 0.535 mg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted 179 g 7.0 g - 27.2 g 0.535 mg
Broccoli, leaves, raw 28 g 0.4 g 5.2 g 3.0 g 0.535 mg