The average person ingests about a ton of food and drink each year.

Pantothenic acid

Entries containing "Pantothenic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Pantothenic acid
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw 239 g 17.4 g - 19.3 g 0.548 mg
Beef, flank, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 179 g 7.2 g - 27.8 g 0.548 mg
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed 184 g 7.4 g - 27.4 g 0.547 mg
Cookies, brownies, commercially prepared 405 g 16.3 g 63.9 g 4.8 g 0.547 mg
Turkey, young hen, wing, meat and skin, raw 210 g 13.9 g - 19.9 g 0.547 mg
Cake, sponge, prepared from recipe 297 g 4.3 g 57.7 g 7.3 g 0.546 mg
Crustaceans, crayfish, mixed species, wild, raw 77 g 1.0 g - 16.0 g 0.546 mg
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled 194 g 8.3 g - 27.8 g 0.546 mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 177 g 6.5 g - 27.8 g 0.546 mg
Chicken, wing, frozen, glazed, barbecue flavored 211 g 12.7 g 3.3 g 19.7 g 0.545 mg
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 188 g 8.2 g - 27.7 g 0.545 mg
Beef, ground, patties, frozen, cooked, broiled 295 g 21.8 g - 23.1 g 0.545 mg
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 218 g 11.1 g - 27.6 g 0.544 mg
Yogurt, fruit, lowfat, with low calorie sweetener 105 g 1.4 g 18.6 g 4.9 g 0.544 mg
Yogurt, fruit, low fat, 11 grams protein per 8 ounce 105 g 1.4 g 18.6 g 4.9 g 0.544 mg
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted 128 g 4.4 g 1.2 g 20.9 g 0.544 mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted 176 g 6.4 g - 27.7 g 0.544 mg
Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted 223 g 11.2 g - 28.7 g 0.543 mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 174 g 6.2 g - 27.5 g 0.542 mg
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked 254 g 16.5 g - 24.6 g 0.542 mg
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