One plain milk chocolate candy bar has more protein than a banana

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Veal, shoulder, blade, separable lean only, raw 113 g 3.3 g - 19.6 g 5.550 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 224 g 10.3 g - 30.7 g 5.550 mg
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised 273 g 17.7 g - 26.5 g 5.548 mg
McDONALD'S, Premium Crispy Chicken Classic Sandwich 217 g 7.6 g 26.1 g 11.8 g 5.542 mg
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled 246 g 15.9 g - 24.0 g 5.530 mg
Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked 174 g 6.4 g - 27.3 g 5.528 mg
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 215 g 11.8 g - 25.5 g 5.527 mg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, raw 189 g 11.1 g - 20.7 g 5.526 mg
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried 265 g 17.0 g - 26.3 g 5.525 mg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 186 g 5.9 g - 31.6 g 5.525 mg
Infant formula, ROSS, SIMILAC, with iron, powder, not reconstituted 522 g 28.9 g 54.7 g 10.9 g 5.522 mg
Infant formula, ROSS, SIMILAC, ADVANCE, with iron, powder, not reconstituted 522 g 28.9 g 54.7 g 10.9 g 5.522 mg
Infant formula, ROSS, SIMILAC, low iron, powder, not reconstituted 522 g 28.9 g 54.8 g 10.9 g 5.522 mg
Beef, round, eye of round, separable lean only, trimmed to 0" fat, choice, cooked, roasted 162 g 4.3 g - 28.7 g 5.521 mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw 157 g 7.7 g - 20.6 g 5.516 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 240 g 11.2 g - 32.7 g 5.512 mg
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw 272 g 22.2 g - 16.7 g 5.510 mg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw 224 g 15.0 g - 20.6 g 5.502 mg
Chicken, wing, frozen, glazed, barbecue flavored 211 g 12.7 g 3.3 g 19.7 g 5.500 mg
Game meat, caribou, raw 127 g 3.4 g - 22.6 g 5.500 mg
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