One plain milk chocolate candy bar has more protein than a banana

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen 153 g 4.6 g 7.8 g 20 g 7.000 mg
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 361 g 29.6 g - 22.1 g 7.000 mg
Potato chips, without salt, reduced fat 487 g 20.8 g 67.8 g 7.1 g 7.000 mg
Fish, spot, raw 123 g 4.9 g - 18.5 g 7.000 mg
Fish, salmon, chum, canned, without salt, drained solids with bone 141 g 5.5 g - 21.4 g 7.000 mg
Turkey, all classes, giblets, cooked, simmered, some giblet fat 199 g 11.9 g 0.8 g 20.9 g 6.998 mg
Veal, variety meats and by-products, kidneys, raw 99 g 3.1 g 0.9 g 15.8 g 6.990 mg
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 269 g 18.1 g - 24.9 g 6.990 mg
Pork, cured, ham, rump, bone-in, separable lean only, unheated 125 g 2.9 g 0.3 g 24.5 g 6.987 mg
Chicken, capons, giblets, raw 130 g 5.2 g 1.4 g 18.3 g 6.984 mg
Veal, rib, separable lean and fat, cooked, roasted 228 g 14.0 g - 24.0 g 6.980 mg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 250 g 15.1 g - 26.7 g 6.978 mg
Pork, cured, ham, shank, bone-in, separable lean only, unheated 125 g 3.2 g 0.2 g 23.8 g 6.970 mg
Lamb, New Zealand, imported, frozen, loin, separable lean only, raw 130 g 4.4 g - 21.2 g 6.970 mg
Turkey, fryer-roasters, breast, meat and skin, cooked, roasted 153 g 3.2 g - 29.1 g 6.962 mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 218 g 12.4 g - 25.7 g 6.959 mg
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw 128 g 3.4 g - 22.9 g 6.958 mg
Spices, basil, dried 251 g 4.0 g 61.0 g 14.4 g 6.948 mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour 262 g 15.0 g 3.2 g 26.8 g 6.946 mg
Infant formula, ROSS, SIMILAC, ISOMIL, with iron, powder, not reconstituted 517 g 28.1 g 53.6 g 12.6 g 6.943 mg
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