Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Veal, shoulder, arm, separable lean and fat, cooked, roasted 183 g 8.3 g - 25.5 g 8.020 mg
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Apple Cinnamon 397 g 5 g 83 g 7 g 8.000 mg
Orange-flavor drink, breakfast type, powder 386 g - 98.9 g - 8.000 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw 155 g 6.9 g - 21.6 g 7.988 mg
Beef, flank, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 186 g 7.4 g - 27.9 g 7.981 mg
Veal, breast, whole, boneless, separable lean and fat, cooked, braised 266 g 16.8 g - 27.0 g 7.981 mg
Veal, composite of trimmed retail cuts, separable lean and fat, cooked 231 g 11.4 g - 30.1 g 7.970 mg
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 151 g 2.9 g 0.7 g 30.6 g 7.960 mg
Fish, salmon, coho, wild, cooked, dry heat 139 g 4.3 g - 23.5 g 7.950 mg
Waffle, buttermilk, frozen, ready-to-heat, toasted 309 g 9.5 g 48.4 g 7.4 g 7.942 mg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted 179 g 7.0 g - 27.2 g 7.939 mg
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled 315 g 23.9 g - 23.4 g 7.930 mg
Fish, salmon, coho (silver), raw (Alaska Native) 145 g 5.6 g 1.3 g 22.6 g 7.930 mg
Spices, parsley, dried 276 g 4.4 g 51.7 g 22.4 g 7.929 mg
Candies, peanut bar 522 g 33.7 g 47.4 g 15.5 g 7.922 mg
Quail, cooked, total edible 234 g 14.1 g - 25.1 g 7.920 mg
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 296 g 21.3 g - 24.4 g 7.920 mg
Veal, shoulder, arm, separable lean only, raw 105 g 2.2 g - 20.0 g 7.910 mg
Veal, rib, separable lean only, cooked, braised 218 g 7.8 g - 34.4 g 7.910 mg
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted 234 g 13.3 g 0.1 g 26.8 g 7.908 mg
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