Cheese closes the stomach and should always be served at the end of a meal.

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Soup, cheese, canned, prepared with equal volume milk 92 g 5.8 g 6.5 g 3.8 g 0.200 mg
Onions, young green, tops only 25 g 0.1 g 5.7 g 1.8 g 0.200 mg
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar 107 g 0.8 g 19.7 g 4.4 g 0.200 mg
Radishes, oriental, raw 18 g 0.1 g 4.1 g 0.6 g 0.200 mg
Pears, canned, juice pack, solids and liquids 50 g 0.1 g 12.9 g 0.3 g 0.200 mg
Pie, peach 223 g 10 g 32.9 g 1.9 g 0.200 mg
Pie, coconut creme, commercially prepared 298 g 16.6 g 37.2 g 2.1 g 0.200 mg
Pie, cherry, commercially prepared 260 g 11 g 39.8 g 2 g 0.200 mg
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt 31 g 0.2 g 7.6 g 0.8 g 0.200 mg
Lemons, raw, with peel 20 g 0.3 g 10.7 g 1.2 g 0.200 mg
Rhubarb, frozen, cooked, with sugar 116 g 0.1 g 31.2 g 0.4 g 0.200 mg
Egg, duck, whole, fresh, raw 185 g 13.8 g 1.5 g 12.8 g 0.200 mg
Sapodilla, raw 83 g 1.1 g 20.0 g 0.4 g 0.200 mg
Beans, snap, yellow, canned, regular pack, solids and liquids 15 g 0.1 g 3.5 g 0.8 g 0.200 mg
Quinces, raw 57 g 0.1 g 15.3 g 0.4 g 0.200 mg
Orange and apricot juice drink, canned 51 g 0.1 g 12.7 g 0.3 g 0.200 mg
Shallots, raw 72 g 0.1 g 16.8 g 2.5 g 0.200 mg
Parmesan cheese topping, fat free 370 g 5 g 40 g 40 g 0.200 mg
Grapefruit juice, pink, raw 39 g 0.1 g 9.2 g 0.5 g 0.200 mg
Yambean (jicama), raw 38 g 0.1 g 8.8 g 0.7 g 0.200 mg
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