Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Niacin
|
|
Rice noodles, dry
|
364
|
g
|
0.6
|
g
|
83.2
|
g
|
3.4
|
g
|
0.221
|
mg
|
|
Soup, cream of potato, canned, prepared with equal volume water
|
30
|
g
|
1.0
|
g
|
4.7
|
g
|
0.7
|
g
|
0.221
|
mg
|
|
Drink mix, QUAKER OATS, GATORADE, orange flavor, powder
|
388
|
g
|
1.2
|
g
|
94.1
|
g
|
-
|
|
0.220
|
mg
|
|
Beans, mung, mature seeds, sprouted, canned, drained solids
|
12
|
g
|
0.1
|
g
|
2.1
|
g
|
1.4
|
g
|
0.220
|
mg
|
|
ARCHWAY Home Style Cookies, Coconut Macaroon
|
460
|
g
|
22.6
|
g
|
61.2
|
g
|
3.0
|
g
|
0.220
|
mg
|
|
Sports drink, PEPSICO QUAKERGATORADE, GATORADE, fruit-flavored, ready-to-drink
|
26
|
g
|
-
|
|
6.4
|
g
|
-
|
|
0.220
|
mg
|
|
Fish, surimi
|
99
|
g
|
0.9
|
g
|
6.9
|
g
|
15.2
|
g
|
0.220
|
mg
|
|
Frostings, vanilla, creamy, ready-to-eat
|
418
|
g
|
16.2
|
g
|
67.9
|
g
|
-
|
|
0.220
|
mg
|
|
Pork, cured, feet, pickled
|
140
|
g
|
10.0
|
g
|
0.0
|
g
|
11.6
|
g
|
0.220
|
mg
|
|
Pummelo, raw
|
38
|
g
|
0.0
|
g
|
9.6
|
g
|
0.8
|
g
|
0.220
|
mg
|
|
Pears, asian, raw
|
42
|
g
|
0.2
|
g
|
10.7
|
g
|
0.5
|
g
|
0.219
|
mg
|
|
Puddings, coconut cream, dry mix, instant
|
389
|
g
|
2.3
|
g
|
91.2
|
g
|
0.9
|
g
|
0.219
|
mg
|
|
Coffee, instant, with chicory, prepared with water
|
3
|
g
|
-
|
|
0.8
|
g
|
0.1
|
g
|
0.218
|
mg
|
|
Babyfood, fruit, bananas with tapioca, junior
|
67
|
g
|
0.2
|
g
|
17.8
|
g
|
0.4
|
g
|
0.218
|
mg
|
|
USDA Commodity pears, canned, juice pack, drained
|
51
|
g
|
0.2
|
g
|
12.9
|
g
|
0.3
|
g
|
0.218
|
mg
|
|
Candies, MASTERFOODS USA, MILKY WAY Midnight Bar
|
443
|
g
|
17.5
|
g
|
71.2
|
g
|
3.2
|
g
|
0.218
|
mg
|
|
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water
|
41
|
g
|
0.1
|
g
|
9.7
|
g
|
0.6
|
g
|
0.217
|
mg
|
|
Babyfood, vegetables, spinach, creamed, strained
|
37
|
g
|
1.3
|
g
|
5.7
|
g
|
2.5
|
g
|
0.216
|
mg
|
|
Pork, fresh, variety meats and by-products, chitterlings, raw
|
182
|
g
|
16.6
|
g
|
-
|
|
7.6
|
g
|
0.215
|
mg
|
|
Alcoholic beverage, wine, dessert, sweet
|
160
|
g
|
-
|
|
13.7
|
g
|
0.2
|
g
|
0.213
|
mg
|