The average person will consume 10,000 chocolate bars in a lifetime


Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Veal, loin, separable lean and fat, cooked, braised 284 g 17.2 g - 30.2 g 9.030 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled 188 g 6.2 g - 30.9 g 9.020 mg
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 150 g 4.4 g - 27.8 g 9.010 mg
Beef, top sirloin, separable lean only, trimmed to 0" fat, select, cooked, broiled 177 g 5.0 g - 30.8 g 9.001 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites 342 g 5.2 g 78.8 g 11 g 9.000 mg
Chicken, broilers or fryers, meat and skin, cooked, fried, flour 269 g 14.9 g 3.2 g 28.6 g 8.992 mg
Game meat, elk, loin, separable lean only, cooked, broiled 167 g 3.8 g - 31 g 8.980 mg
Veal, sirloin, separable lean only, raw 110 g 2.6 g - 20.2 g 8.970 mg
Veal, breast, whole, boneless, separable lean only, cooked, braised 218 g 9.8 g - 30.3 g 8.970 mg
Spices, tarragon, dried 295 g 7.2 g 50.2 g 22.8 g 8.950 mg
Chicken, capons, meat and skin, cooked, roasted 229 g 11.7 g - 29.0 g 8.947 mg
Beef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 188 g 6.6 g - 30.3 g 8.937 mg
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour 272 g 15.3 g 3.3 g 28.6 g 8.930 mg
Emu, ground, cooked, pan-broiled 163 g 4.7 g - 28.4 g 8.925 mg
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 142 g 4.9 g 0.0 g 24.5 g 8.916 mg
Chicken, broilers or fryers, light meat, meat and skin, raw 186 g 11.1 g - 20.3 g 8.908 mg
Cereals, QUAKER, corn grits, instant, plain, dry 342 g 1.0 g 78.8 g 8.4 g 8.900 mg
Waffles, plain, frozen, ready -to-heat, toasted 312 g 9.6 g 49.3 g 7.2 g 8.888 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 2007 234 g 13.0 g 5.3 g 24.2 g 8.879 mg
Veal, sirloin, separable lean and fat, cooked, roasted 202 g 10.5 g - 25.1 g 8.870 mg