Forks weren't widely used in the United States until the 1800s

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Nuts, cashew nuts, oil roasted, with salt added 581 g 47.8 g 30.2 g 16.8 g 1.736 mg
Sausage, Italian, sweet, links 149 g 8.4 g 2.1 g 16.1 g 1.736 mg
Snacks, beef jerky, chopped and formed 410 g 25.6 g 11 g 33.2 g 1.732 mg
Sandwich spread, pork, beef 235 g 17.3 g 11.9 g 7.7 g 1.730 mg
Rye flour, medium 354 g 1.8 g 77.5 g 9.4 g 1.727 mg
Corn, sweet, white, frozen, kernels cut off cob, unprepared 88 g 0.8 g 20.8 g 3.0 g 1.726 mg
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared 88 g 0.8 g 20.8 g 3.0 g 1.726 mg
Infant formula, ROSS, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate 128 g 7.0 g 13.2 g 3.1 g 1.725 mg
Infant formula, ROSS, SIMILAC, ISOMIL, with iron, liquid concentrate 128 g 7.0 g 13.2 g 3.1 g 1.725 mg
Cookies, brownies, commercially prepared 405 g 16.3 g 63.9 g 4.8 g 1.721 mg
Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA 386 g 4.6 g 80 g 8 g 1.720 mg
Peas and onions, frozen, unprepared 70 g 0.3 g 13.5 g 4.0 g 1.720 mg
Potatoes, microwaved, cooked, in skin, flesh and skin, with salt 105 g 0.1 g 24.2 g 2.4 g 1.714 mg
Potatoes, microwaved, cooked in skin, flesh and skin, without salt 105 g 0.1 g 24.2 g 2.4 g 1.714 mg
Lima beans, thin seeded (baby), mature seeds, raw 335 g 0.9 g 62.8 g 20.6 g 1.712 mg
TACO BELL, Bean Burrito 204 g 6.9 g 27.8 g 7.9 g 1.712 mg
Pancakes, plain, dry mix, complete, prepared 194 g 2.5 g 36.7 g 5.2 g 1.711 mg
Sauce, spaghetti with mushrooms, dry, mix 304 g 9 g 49 g 10 g 1.710 mg
Soup, chicken rice, canned, chunky, ready-to-serve 53 g 1.3 g 5.4 g 5.1 g 1.710 mg
Peas, green, frozen, unprepared 77 g 0.4 g 13.7 g 5.2 g 1.707 mg
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