Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Niacin
|
|
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
|
152
|
g
|
3.8
|
g
|
27.0
|
g
|
2.6
|
g
|
2.240
|
mg
|
|
STOUFFER'S LEAN CUISINE Chicken and Vegetables with Vermicelli, frozen entree
|
78
|
g
|
1.7
|
g
|
8.9
|
g
|
6.7
|
g
|
2.230
|
mg
|
|
ARCHWAY Home Style Cookies, Apricot Filled
|
400
|
g
|
13.2
|
g
|
65.9
|
g
|
4.5
|
g
|
2.230
|
mg
|
|
Soup, chicken broth, canned, condensed
|
31
|
g
|
1.0
|
g
|
0.8
|
g
|
4.4
|
g
|
2.230
|
mg
|
|
Pork, cured, separable fat (from ham and arm picnic), roasted
|
591
|
g
|
61.9
|
g
|
-
|
|
7.6
|
g
|
2.228
|
mg
|
|
Cookies, oatmeal, commercially prepared, regular
|
450
|
g
|
18.1
|
g
|
68.7
|
g
|
6.2
|
g
|
2.227
|
mg
|
|
Veal, variety meats and by-products, tongue, raw
|
131
|
g
|
5.5
|
g
|
1.9
|
g
|
17.2
|
g
|
2.220
|
mg
|
|
ARCHWAY Home Style Cookies, Dutch Cocoa
|
431
|
g
|
15.0
|
g
|
69.4
|
g
|
4.5
|
g
|
2.220
|
mg
|
|
Potatoes, microwaved, cooked, in skin, skin with salt
|
132
|
g
|
0.1
|
g
|
29.6
|
g
|
4.4
|
g
|
2.220
|
mg
|
|
Potatoes, microwaved, cooked in skin, skin, without salt
|
132
|
g
|
0.1
|
g
|
29.6
|
g
|
4.4
|
g
|
2.220
|
mg
|
|
Horseradish-tree leafy tips, raw
|
64
|
g
|
1.4
|
g
|
8.3
|
g
|
9.4
|
g
|
2.220
|
mg
|
|
ARCHWAY Home Style Cookies, Fat Free Devil's Food Cookie
|
338
|
g
|
0.9
|
g
|
79.3
|
g
|
4.8
|
g
|
2.220
|
mg
|
|
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
|
172
|
g
|
5.2
|
g
|
28.7
|
g
|
2.7
|
g
|
2.218
|
mg
|
|
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
|
134
|
g
|
5.2
|
g
|
27.7
|
g
|
2.7
|
g
|
2.218
|
mg
|
|
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
|
285
|
g
|
10.8
|
g
|
40.7
|
g
|
6.5
|
g
|
2.211
|
mg
|
|
ARCHWAY Home Style Cookies, Fruit & Honey Bar
|
408
|
g
|
12.5
|
g
|
69.4
|
g
|
4.4
|
g
|
2.210
|
mg
|
|
Crustaceans, crayfish, mixed species, wild, raw
|
77
|
g
|
1.0
|
g
|
-
|
|
16.0
|
g
|
2.208
|
mg
|
|
Cake, carrot, dry mix, pudding-type
|
415
|
g
|
9.8
|
g
|
79.2
|
g
|
5.1
|
g
|
2.205
|
mg
|
|
Soup, cream of vegetable, dry, powder
|
446
|
g
|
24.1
|
g
|
52.1
|
g
|
8
|
g
|
2.200
|
mg
|
|
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw
|
230
|
g
|
17.3
|
g
|
-
|
|
17.4
|
g
|
2.200
|
mg
|