Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Niacin
|
|
Muffins, corn, prepared from recipe, made with low fat (2%) milk
|
316
|
g
|
12.3
|
g
|
44.2
|
g
|
7.1
|
g
|
2.382
|
mg
|
|
Nuts, acorn flour, full fat
|
501
|
g
|
30.2
|
g
|
54.7
|
g
|
7.5
|
g
|
2.382
|
mg
|
|
Fast foods, hotdog, with corn flour coating (corndog)
|
263
|
g
|
10.8
|
g
|
31.9
|
g
|
9.6
|
g
|
2.380
|
mg
|
|
ARCHWAY Home Style Cookies, Pecan Ice Box
|
500
|
g
|
26.5
|
g
|
61.0
|
g
|
4.6
|
g
|
2.380
|
mg
|
|
PIZZA HUT 14" Super Supreme Pizza, Regular Crust
|
248
|
g
|
11.0
|
g
|
26.0
|
g
|
11.3
|
g
|
2.380
|
mg
|
|
Candies, MASTERFOODS USA, TWIX Peanut Butter Cookie Bars
|
536
|
g
|
32.7
|
g
|
54.2
|
g
|
9.2
|
g
|
2.379
|
mg
|
|
Pizza, meat and vegetable topping, regular crust, frozen, cooked
|
276
|
g
|
14.4
|
g
|
25.1
|
g
|
11.3
|
g
|
2.379
|
mg
|
|
Pork, cured, shoulder, blade roll, separable lean and fat, roasted
|
287
|
g
|
23.5
|
g
|
0.4
|
g
|
17.3
|
g
|
2.377
|
mg
|
|
Pie crust, standard-type, dry mix, prepared, baked
|
501
|
g
|
30.4
|
g
|
50.4
|
g
|
6.7
|
g
|
2.373
|
mg
|
|
Frankfurter, beef
|
330
|
g
|
29.6
|
g
|
4.1
|
g
|
11.2
|
g
|
2.372
|
mg
|
|
Veal, composite of trimmed retail cuts, separable fat, raw
|
638
|
g
|
67.8
|
g
|
-
|
|
6.0
|
g
|
2.370
|
mg
|
|
Turkey, young hen, back, meat and skin, raw
|
218
|
g
|
15.9
|
g
|
-
|
|
17.5
|
g
|
2.369
|
mg
|
|
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised
|
417
|
g
|
34.1
|
g
|
-
|
|
25.5
|
g
|
2.362
|
mg
|
|
Grape leaves, raw
|
93
|
g
|
2.1
|
g
|
17.3
|
g
|
5.6
|
g
|
2.362
|
mg
|
|
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw
|
149
|
g
|
7.4
|
g
|
-
|
|
19.3
|
g
|
2.360
|
mg
|
|
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, raw
|
159
|
g
|
8.5
|
g
|
-
|
|
19.3
|
g
|
2.360
|
mg
|
|
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, raw
|
139
|
g
|
6.3
|
g
|
-
|
|
19.3
|
g
|
2.360
|
mg
|
|
Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, raw
|
203
|
g
|
13.4
|
g
|
-
|
|
19.3
|
g
|
2.359
|
mg
|
|
Frankfurter, beef, heated
|
326
|
g
|
29.5
|
g
|
3.8
|
g
|
11.5
|
g
|
2.354
|
mg
|
|
Fast foods, biscuit, with egg, cheese, and bacon
|
301
|
g
|
17.5
|
g
|
24.4
|
g
|
12.0
|
g
|
2.350
|
mg
|