Cheese is the oldest of all man-made foods

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Fish, mackerel, spanish, raw 139 g 6.3 g - 19.3 g 2.300 mg
Willow, young leaves, chopped (Alaska Native) 122 g 1.6 g 20.7 g 6.1 g 2.300 mg
Soup, mushroom, dry, mix 441 g 22.3 g 51.2 g 10.2 g 2.300 mg
Danish pastry, nut (includes almond, raisin nut, cinnamon nut) 430 g 25.2 g 45.7 g 7.1 g 2.300 mg
Cereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCH 380 g 4.6 g 79.2 g 10.5 g 2.300 mg
Turkey patties, breaded, battered, fried 283 g 18 g 15.7 g 14 g 2.300 mg
Fish, pike, walleye, raw 93 g 1.2 g - 19.1 g 2.300 mg
Frankfurter, beef, low fat 233 g 19.5 g 1.6 g 12 g 2.300 mg
Fish, ling, raw 87 g 0.6 g - 19.0 g 2.300 mg
OSCAR MAYER, Wieners (beef franks) 327 g 30.3 g 2.4 g 11.4 g 2.292 mg
Fast foods, burrito, with beans, cheese, and chili peppers 197 g 6.8 g 25.4 g 9.9 g 2.290 mg
Veal, variety meats and by-products, lungs, cooked, braised 104 g 2.6 g - 18.7 g 2.289 mg
Seeds, safflower seed kernels, dried 517 g 38.5 g 34.3 g 16.2 g 2.284 mg
Fish, catfish, channel, cooked, breaded and fried 229 g 13.3 g 8.0 g 18.1 g 2.282 mg
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated 199 g 6.8 g 31.7 g 2.9 g 2.280 mg
Beans, pinto, mature seeds, sprouted, raw 62 g 0.9 g 11.6 g 5.3 g 2.280 mg
Crustaceans, crayfish, mixed species, wild, cooked, moist heat 82 g 1.2 g - 16.8 g 2.280 mg
Ham, honey, smoked, cooked 122 g 2.4 g 7.3 g 17.9 g 2.276 mg
Nuts, macadamia nuts, dry roasted, with salt added 716 g 76.1 g 12.8 g 7.8 g 2.274 mg
Nuts, macadamia nuts, dry roasted, without salt added 718 g 76.1 g 13.4 g 7.8 g 2.274 mg
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