Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Niacin
|
|
Meatballs, meatless
|
197
|
g
|
9
|
g
|
8
|
g
|
21
|
g
|
2.500
|
mg
|
|
Fast foods, potato, french fried in vegetable oil
|
319
|
g
|
17.1
|
g
|
37.5
|
g
|
3.8
|
g
|
2.497
|
mg
|
|
NESTLE, CHEF-MATE Corned Beef Hash, canned entree
|
180
|
g
|
12
|
g
|
11
|
g
|
8.3
|
g
|
2.495
|
mg
|
|
Babyfood, meat, beef, junior
|
81
|
g
|
2.5
|
g
|
2.4
|
g
|
12.0
|
g
|
2.495
|
mg
|
|
Babyfood, meat, beef, strained
|
81
|
g
|
2.5
|
g
|
2.4
|
g
|
12.0
|
g
|
2.495
|
mg
|
|
Beef, variety meats and by-products, lungs, cooked, braised
|
120
|
g
|
3.7
|
g
|
-
|
|
20.4
|
g
|
2.492
|
mg
|
|
Bread, kneel down (Navajo)
|
195
|
g
|
2.2
|
g
|
39.5
|
g
|
4.3
|
g
|
2.490
|
mg
|
|
Fast foods, clams, breaded and fried
|
392
|
g
|
23.0
|
g
|
33.8
|
g
|
11.2
|
g
|
2.490
|
mg
|
|
NABISCO, NABISCO NILLA Pie Crust, ready to use
|
513
|
g
|
27.1
|
g
|
63.1
|
g
|
3.5
|
g
|
2.487
|
mg
|
|
Pickle and pimiento loaf, pork
|
225
|
g
|
16.0
|
g
|
8.5
|
g
|
11.2
|
g
|
2.486
|
mg
|
|
Fish, cod, Pacific, cooked, dry heat
|
105
|
g
|
0.8
|
g
|
-
|
|
23.0
|
g
|
2.485
|
mg
|
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
137
|
g
|
4.9
|
g
|
7.8
|
g
|
14.1
|
g
|
2.484
|
mg
|
|
WENDY'S, French Fries
|
319
|
g
|
16.2
|
g
|
39.4
|
g
|
3.9
|
g
|
2.482
|
mg
|
|
Cookies, shortbread, commercially prepared, pecan
|
542
|
g
|
32.5
|
g
|
58.3
|
g
|
4.9
|
g
|
2.481
|
mg
|
|
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with DINOSAUR BONES, Brown Sugar Cinnamon, prepared with boiling water
|
119
|
g
|
2.2
|
g
|
22.5
|
g
|
2.3
|
g
|
2.481
|
mg
|
|
Pork, fresh, variety meats and by-products, stomach, raw
|
159
|
g
|
10.1
|
g
|
-
|
|
16.9
|
g
|
2.480
|
mg
|
|
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
|
313
|
g
|
21.7
|
g
|
-
|
|
27.6
|
g
|
2.480
|
mg
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, raw
|
383
|
g
|
35.2
|
g
|
-
|
|
15.4
|
g
|
2.476
|
mg
|
|
Crackers, rye, wafers, seasoned
|
381
|
g
|
9.2
|
g
|
73.8
|
g
|
9
|
g
|
2.474
|
mg
|
|
Nuts, macadamia nuts, raw
|
718
|
g
|
75.8
|
g
|
13.8
|
g
|
7.9
|
g
|
2.473
|
mg
|