It takes 3500 calories to make a pound of fat!

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Turkey, liver, all classes, raw 228 g 16.4 g 2.3 g 17.8 g 13.500 mg
KELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry 370 g 7.6 g 72.8 g 4.3 g 13.500 mg
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled 375 g 7.5 g 72.4 g 4.4 g 13.500 mg
Breakfast bar, corn flake crust with fruit 377 g 7.5 g 72.9 g 4.4 g 13.500 mg
Peanut butter, smooth style, without salt 588 g 50.4 g 19.6 g 25.1 g 13.403 mg
Peanut butter, smooth style, with salt 588 g 50.4 g 19.6 g 25.1 g 13.403 mg
Peanut butter, smooth, vitamin and mineral fortified 591 g 50.8 g 18.8 g 25.7 g 13.369 mg
Seeds, sesame flour, high-fat 526 g 37.1 g 26.6 g 30.8 g 13.369 mg
Chicken, broilers or fryers, light meat, meat only, cooked, fried 192 g 5.5 g 0.4 g 32.8 g 13.365 mg
Babyfood, cereal, whole wheat, with apples, dry 402 g 4.8 g 77.1 g 12.6 g 13.330 mg
Fish, tuna, light, canned in water, without salt, drained solids 116 g 0.8 g - 25.5 g 13.280 mg
Fish, tuna, light, canned in water, drained solids 116 g 0.8 g - 25.5 g 13.280 mg
Caribou, rump meat, half dried (Alaska Native) 255 g 5.2 g - 52.1 g 13.200 mg
Beef, variety meats and by-products, liver, raw 135 g 3.6 g 3.9 g 20.4 g 13.175 mg
USDA Commodity, Peanut Butter, smooth 588 g 49.5 g 24.0 g 21.9 g 13.160 mg
Veal, variety meats and by-products, liver, cooked, braised 192 g 6.3 g 3.8 g 28.4 g 13.150 mg
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 206 g 7.3 g - 35.2 g 13.100 mg
Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal 317 g 2.5 g 76.8 g 9.3 g 13.100 mg
Sandwich spread, meatless 149 g 9 g 9 g 8 g 13.000 mg
Cereals ready-to-eat, MALT-O-MEAL, Farina Hot Wheat Cereal, dry 362 g 1.3 g 74.3 g 13.3 g 13.000 mg
1234 ... 1112131415161718 ... 329330331332