One plain milk chocolate candy bar has more protein than a banana

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Strawberry 369 g 5.5 g 76.6 g 4.5 g 3.800 mg
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry 367 g 5.8 g 77.5 g 4.1 g 3.800 mg
Fish, pompano, florida, cooked, dry heat 211 g 12.1 g - 23.7 g 3.800 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised 297 g 19.1 g - 29.2 g 3.799 mg
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised 245 g 15.1 g - 25.4 g 3.797 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled 342 g 27.6 g - 21.8 g 3.790 mg
Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water 93 g 1.8 g 16.7 g 3.6 g 3.788 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, raw 225 g 15.4 g - 20.1 g 3.783 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 280 g 18.7 g - 26.0 g 3.780 mg
Infant formula, PBM PRODUCTS, store brand, Soy, powder, (formerly WYETH-AYERST) 508 g 27.2 g 52.2 g 13.6 g 3.780 mg
NABISCO, NABISCO GRAHAMS Crackers 424 g 10 g 76.2 g 7.0 g 3.780 mg
Mollusks, octopus, common, cooked, moist heat 164 g 2.1 g 4.4 g 29.8 g 3.780 mg
Beef, variety meats and by-products, brain, cooked, pan-fried 196 g 15.8 g - 12.6 g 3.780 mg
Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, Soy, powder, (formerly WYETH-AYERST) 508 g 27.2 g 52.2 g 13.6 g 3.780 mg
Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 164 g 8.2 g - 21.1 g 3.776 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 280 g 18.7 g - 26.0 g 3.775 mg
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 124 g 3.6 g - 21.5 g 3.772 mg
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust 265 g 10.8 g 29.0 g 12.9 g 3.767 mg
Crackers, standard snack-type, sandwich, with cheese filling 477 g 21.1 g 61.7 g 9.3 g 3.766 mg
Bread, reduced-calorie, oat bran 201 g 3.2 g 41.3 g 8 g 3.763 mg
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