Italians consume a million and a half tons of spaghetti every year


Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 237 g 13.8 g - 26.3 g 3.840 mg
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw 122 g 5.4 g 0.2 g 18.3 g 3.837 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 222 g 12.8 g - 24.9 g 3.833 mg
Pork, fresh, shoulder, whole, separable lean and fat, raw 236 g 18.0 g - 17.2 g 3.833 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 339 g 26.4 g - 23.6 g 3.830 mg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 313 g 21.1 g - 28.8 g 3.830 mg
Turkey, fryer-roasters, back, meat only, cooked, roasted 170 g 5.6 g - 28.0 g 3.829 mg
Pork, cured, bacon, raw 458 g 45.0 g 0.7 g 11.6 g 3.828 mg
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted 536 g 34.6 g 52.9 g 7 g 3.827 mg
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted 536 g 34.6 g 52.9 g 7 g 3.827 mg
Snacks, potato chips, plain, unsalted 536 g 34.6 g 52.9 g 7 g 3.827 mg
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated 179 g 12.1 g 1.4 g 16.1 g 3.822 mg
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 203 g 10.2 g - 26.1 g 3.821 mg
McDONALD'S, Caesar Salad with Grilled Chicken 71 g 2.0 g 3.7 g 9.8 g 3.820 mg
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 205 g 10.1 g - 26.7 g 3.820 mg
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised 199 g 5 g - 36.1 g 3.810 mg
NABISCO, NABISCO RITZ Crackers 492 g 22.9 g 64.2 g 7.2 g 3.810 mg
Beef, round, top round, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 205 g 5.6 g - 36.1 g 3.810 mg
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised 190 g 4 g - 36.1 g 3.810 mg
Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 213 g 6.5 g - 36.1 g 3.810 mg