Low fat diets can make you depressed


Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 306 g 22.8 g - 23.5 g 3.961 mg
USDA Commodity, pork, ground, fine/coarse, frozen, raw 221 g 17.2 g - 15.4 g 3.959 mg
Turkey, young hen, meat and skin and giblets and neck, raw 166 g 8.8 g 0.1 g 20.2 g 3.956 mg
Chicken, broilers or fryers, neck, meat only, cooked, simmered 179 g 8.2 g - 24.6 g 3.956 mg
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised 175 g 6.6 g - 27 g 3.955 mg
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised 197 g 9.0 g - 27 g 3.955 mg
Soy sauce made from soy (tamari) 60 g 0.1 g 5.6 g 10.5 g 3.951 mg
Game meat, goat, cooked, roasted 143 g 3.0 g - 27.1 g 3.950 mg
BURGER KING, Hamburger 275 g 12.2 g 27.1 g 14.2 g 3.947 mg
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried 342 g 27.7 g - 21.5 g 3.946 mg
Bread, whole-wheat, prepared from recipe, toasted 305 g 5.9 g 56.4 g 9.2 g 3.941 mg
Infant formula, PBM PRODUCTS, store brand, powder, (formerly WYETH-AYERST) 524 g 28 g 56 g 12 g 3.940 mg
Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, powder, (formerly WYETH-AYERST) 524 g 28 g 56 g 12 g 3.940 mg
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 259 g 13.3 g 22.7 g 12.2 g 3.940 mg
Beef, brisket, whole, separable lean only, all grades, raw 155 g 7.4 g - 20.7 g 3.940 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 233 g 13.2 g - 26.6 g 3.935 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled 311 g 23.3 g - 23.5 g 3.935 mg
Duck, domesticated, meat and skin, raw 404 g 39.3 g - 11.5 g 3.934 mg
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 225 g 13.1 g - 25.0 g 3.931 mg
Pork, fresh, enhanced, composite of separable fat, cooked 585 g 60.4 g 0.3 g 10.1 g 3.930 mg