Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Methionine

Entries containing "Methionine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Methionine
Brussels sprouts, frozen, unprepared 41 g 0.4 g 7.9 g 3.8 g 0.036 g
Potatoes, french fried, all types, salt added in processing, frozen, unprepared 147 g 4.7 g 24.8 g 2.2 g 0.036 g
Yardlong bean, cooked, boiled, drained, with salt 47 g 0.1 g 9.2 g 2.5 g 0.036 g
Side dishes, potato salad 114 g 6.0 g 13.5 g 1.5 g 0.036 g
Chives, raw 30 g 0.7 g 4.4 g 3.3 g 0.036 g
Corn, sweet, white, canned, cream style, regular pack 72 g 0.4 g 18.1 g 1.7 g 0.036 g
Corn, sweet, white, canned, cream style, no salt added 72 g 0.4 g 18.1 g 1.7 g 0.036 g
Swamp cabbage, cooked, boiled, drained, without salt 20 g 0.2 g 3.7 g 2.1 g 0.035 g
Brussels sprouts, frozen, cooked, boiled, drained, with salt 42 g 0.4 g 8.3 g 3.6 g 0.035 g
Pie, chocolate creme, commercially prepared 304 g 19.4 g 33.6 g 2.6 g 0.035 g
Dock, raw 22 g 0.7 g 3.2 g 2 g 0.035 g
Potatoes, hashed brown, frozen, plain, prepared 218 g 11.5 g 28.1 g 3.2 g 0.035 g
Beans, adzuki, yokan, mature seeds 260 g 0.1 g 60.7 g 3.3 g 0.035 g
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 g 0.5 g 14.0 g 2.6 g 0.035 g
Brussels sprouts, frozen, cooked, boiled, drained, without salt 42 g 0.4 g 8.3 g 3.6 g 0.035 g
Swamp cabbage, cooked, boiled, drained, with salt 20 g 0.2 g 3.7 g 2.1 g 0.035 g
Pie, peach 223 g 10 g 32.9 g 1.9 g 0.035 g
Salad dressing, mayonnaise, soybean oil, with salt 718 g 79.4 g 3.2 g 0.9 g 0.035 g
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased 133 g 3.4 g 23.5 g 2.2 g 0.035 g
Salad dressing, mayonnaise, soybean and safflower oil, with salt 717 g 79.4 g 2.7 g 1.1 g 0.035 g
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