Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Methionine

Entries containing "Methionine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Methionine
Apricots, canned, extra light syrup pack, with skin, solids and liquids 49 g 0.1 g 12.5 g 0.6 g 0.003 g
Apricots, canned, juice pack, with skin, solids and liquids 48 g 0.0 g 12.3 g 0.6 g 0.003 g
Apricots, canned, water pack, without skin, solids and liquids 22 g 0.0 g 5.5 g 0.7 g 0.003 g
Apples, frozen, unsweetened, heated 47 g 0.3 g 12 g 0.3 g 0.003 g
Apples, frozen, unsweetened, unheated 48 g 0.3 g 12.3 g 0.3 g 0.003 g
Apples, dehydrated (low moisture), sulfured, stewed 74 g 0.1 g 19.9 g 0.3 g 0.003 g
Apples, raw, without skin, cooked, microwave 56 g 0.4 g 14.4 g 0.3 g 0.003 g
Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt 11 g 0.2 g 2.5 g 0.4 g 0.003 g
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water 45 g 0.1 g 10.8 g 0.7 g 0.003 g
Pickles, cucumber, sour 11 g 0.2 g 2.3 g 0.3 g 0.003 g
Orange juice, canned, unsweetened 42 g 0.1 g 9.9 g 0.6 g 0.003 g
Orange juice, raw 45 g 0.2 g 10.4 g 0.7 g 0.003 g
Apples, dried, sulfured, stewed, without added sugar 57 g 0.1 g 15.3 g 0.2 g 0.002 g
Applesauce, canned, unsweetened, without added ascorbic acid 43 g 0.1 g 11.3 g 0.2 g 0.002 g
Applesauce, canned, sweetened, without salt 76 g 0.2 g 19.9 g 0.2 g 0.002 g
Onions, yellow, sauteed 132 g 10.8 g 7.9 g 1.0 g 0.002 g
Orange drink, breakfast type, with juice and pulp, frozen concentrate 153 g - 39 g 0.4 g 0.002 g
Puddings, tapioca, dry mix 369 g 0.1 g 94.3 g 0.1 g 0.002 g
Tapioca, pearl, dry 358 g 0.0 g 88.7 g 0.2 g 0.002 g
Pie fillings, canned, cherry 115 g 0.1 g 28 g 0.4 g 0.002 g
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