Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Manganese, Mn
|
|
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour
|
285
|
g
|
16.9
|
g
|
4.1
|
g
|
27.2
|
g
|
0.039
|
mg
|
|
Corn, sweet, white, canned, cream style, no salt added
|
72
|
g
|
0.4
|
g
|
18.1
|
g
|
1.7
|
g
|
0.039
|
mg
|
|
Veal, variety meats and by-products, brain, cooked, braised
|
136
|
g
|
9.6
|
g
|
-
|
|
11.5
|
g
|
0.038
|
mg
|
|
Fish, ling, cooked, dry heat
|
111
|
g
|
0.8
|
g
|
-
|
|
24.4
|
g
|
0.038
|
mg
|
|
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
|
76
|
g
|
0.1
|
g
|
19.7
|
g
|
0.5
|
g
|
0.038
|
mg
|
|
Bacon and beef sticks
|
517
|
g
|
44.2
|
g
|
0.8
|
g
|
29.1
|
g
|
0.038
|
mg
|
|
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised
|
199
|
g
|
6.1
|
g
|
-
|
|
33.7
|
g
|
0.038
|
mg
|
|
Egg, turkey, whole, fresh, raw
|
171
|
g
|
11.9
|
g
|
1.2
|
g
|
13.7
|
g
|
0.038
|
mg
|
|
Radishes, oriental, raw
|
18
|
g
|
0.1
|
g
|
4.1
|
g
|
0.6
|
g
|
0.038
|
mg
|
|
Veal, composite of trimmed retail cuts, separable lean only, cooked
|
196
|
g
|
6.6
|
g
|
-
|
|
31.9
|
g
|
0.038
|
mg
|
|
Veal, shoulder, arm, separable lean only, cooked, braised
|
201
|
g
|
5.3
|
g
|
-
|
|
35.7
|
g
|
0.038
|
mg
|
|
Elk, free range, ground, raw (Shoshone Bannock)
|
103
|
g
|
1.8
|
g
|
1.6
|
g
|
20.1
|
g
|
0.038
|
mg
|
|
Salami, Italian, pork and beef, dry, sliced, 50% less sodium
|
350
|
g
|
26.4
|
g
|
6.4
|
g
|
21.8
|
g
|
0.038
|
mg
|
|
Goat, raw
|
109
|
g
|
2.3
|
g
|
-
|
|
20.6
|
g
|
0.038
|
mg
|
|
Veal, sirloin, separable lean only, cooked, braised
|
204
|
g
|
6.5
|
g
|
-
|
|
34.0
|
g
|
0.038
|
mg
|
|
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
|
123
|
g
|
5.5
|
g
|
4.5
|
g
|
13.9
|
g
|
0.038
|
mg
|
|
Smoked link sausage, pork and beef, nonfat dry milk added
|
313
|
g
|
27.6
|
g
|
1.9
|
g
|
13.3
|
g
|
0.038
|
mg
|
|
Veal, loin, separable lean only, cooked, braised
|
226
|
g
|
9.2
|
g
|
-
|
|
33.6
|
g
|
0.038
|
mg
|
|
Veal, rib, separable lean and fat, cooked, braised
|
251
|
g
|
12.5
|
g
|
-
|
|
32.4
|
g
|
0.038
|
mg
|
|
Egg, quail, whole, fresh, raw
|
158
|
g
|
11.1
|
g
|
0.4
|
g
|
13.1
|
g
|
0.038
|
mg
|