Magnesium, Mg
Entries containing "Magnesium, Mg", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Magnesium, Mg | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
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Spices, thyme, dried | 276 | g | 7.4 | g | 63.9 | g | 9.1 | g | 220.000 | mg |
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Spices, rosemary, dried | 331 | g | 15.2 | g | 64.1 | g | 4.9 | g | 220.000 | mg |
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Candies, halavah, plain | 469 | g | 21.5 | g | 60.5 | g | 12.5 | g | 218.000 | mg |
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Meat extender | 313 | g | 3.0 | g | 38.3 | g | 38.1 | g | 216.000 | mg |
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Cereals ready-to-eat, bran flakes, single brand | 320 | g | 2.2 | g | 80.4 | g | 9.4 | g | 214.000 | mg |
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Cereals ready-to-eat, KRAFT, POST Bran Flakes | 320 | g | 2.2 | g | 80.4 | g | 9.4 | g | 214.000 | mg |
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Coffee, instant, with chicory, powder | 351 | g | 0.2 | g | 74.2 | g | 9.3 | g | 213.000 | mg |
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Dairy drink mix, chocolate, reduced calorie, with aspartame, powder | 329 | g | 2.6 | g | 51.4 | g | 25 | g | 210.000 | mg |
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Seeds, lotus seeds, dried | 332 | g | 2.0 | g | 64.5 | g | 15.4 | g | 210.000 | mg |
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Cocoa mix, no sugar added, powder | 377 | g | 3 | g | 71.9 | g | 15.5 | g | 208.000 | mg |
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Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A | 359 | g | 3 | g | 58 | g | 25.1 | g | 208.000 | mg |
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Agave, dried (Southwest) | 341 | g | 0.7 | g | 82.0 | g | 1.7 | g | 207.000 | mg |
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Babyfood, cereal, rice, dry | 391 | g | 4.9 | g | 77.6 | g | 7.1 | g | 206.000 | mg |
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Cereals ready-to-eat, UNCLE SAM CEREAL | 431 | g | 11.6 | g | 65.8 | g | 16.0 | g | 206.000 | mg |
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Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS | 250 | g | 2.2 | g | 80 | g | 7 | g | 205.000 | mg |
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Nuts, walnuts, black, dried | 618 | g | 59 | g | 9.9 | g | 24.1 | g | 201.000 | mg |
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Beverage, milkshake mix, dry, not chocolate | 329 | g | 2.6 | g | 52.9 | g | 23.5 | g | 200.000 | mg |
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Whey, acid, dried | 339 | g | 0.5 | g | 73.5 | g | 11.7 | g | 199.000 | mg |
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Lupins, mature seeds, raw | 371 | g | 9.7 | g | 40.4 | g | 36.2 | g | 198.000 | mg |
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Quinoa, uncooked | 368 | g | 6.1 | g | 64.2 | g | 14.1 | g | 197.000 | mg |