Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Frankfurter, beef 330 g 29.6 g 4.1 g 11.2 g 14.000 mg
Pasta, homemade, made without egg, cooked 124 g 1.0 g 25.1 g 4.4 g 14.000 mg
Bologna, pork 247 g 19.9 g 0.7 g 15.3 g 14.000 mg
Bologna, beef 311 g 28.2 g 4.0 g 10.3 g 14.000 mg
Chicken, broilers or fryers, giblets, cooked, simmered 158 g 4.5 g 0.4 g 27.2 g 14.000 mg
Babyfood, vegetables, beets, strained 34 g 0.1 g 7.7 g 1.3 g 14.000 mg
Cereals, QUAKER, farina, enriched cinnamon flavor, dry 346 g 0.8 g 74.5 g 12.1 g 14.000 mg
Beef, rib, shortribs, separable lean and fat, choice, raw 388 g 36.2 g - 14.4 g 14.000 mg
Gourd, dishcloth (towelgourd), raw 20 g 0.2 g 4.4 g 1.2 g 14.000 mg
Soup, tomato, canned, condensed, reduced sodium 65 g 0.6 g 13.4 g 1.6 g 14.000 mg
Cheese, fontina 389 g 31.1 g 1.6 g 25.6 g 14.000 mg
Butterbur, (fuki), raw 14 g 0.0 g 3.6 g 0.4 g 14.000 mg
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt 19 g 0.1 g 3.6 g 2.0 g 14.000 mg
Babyfood, vegetables, squash, strained 28 g 0.2 g 5.7 g 0.8 g 14.000 mg
Puddings, coconut cream, dry mix, instant, prepared with whole milk 117 g 3.5 g 19.1 g 2.9 g 14.000 mg
Babyfood, vegetables, squash, junior 24 g 0.2 g 5.7 g 0.8 g 14.000 mg
Asparagus, cooked, boiled, drained, with salt 22 g 0.2 g 4.1 g 2.4 g 14.000 mg
Babyfood, juice, orange and banana 50 g 0.1 g 11.9 g 0.7 g 14.000 mg
Carrot juice, canned 40 g 0.2 g 9.3 g 1.0 g 14.000 mg
Squash, winter, all varieties, raw 34 g 0.1 g 8.6 g 1.0 g 14.000 mg
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