Italians consume a million and a half tons of spaghetti every year

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Turkey, all classes, meat and skin, raw 160 g 8.0 g - 20.4 g 22.000 mg
Crackers, milk 455 g 15.8 g 69.7 g 7.6 g 22.000 mg
LOUIS RICH, Turkey Bologna 184 g 13.2 g 4.9 g 11.3 g 22.000 mg
LOUIS RICH, Franks (turkey and chicken cheese) 201 g 14.5 g 5.1 g 12.7 g 22.000 mg
Turkey, fryer-roasters, meat and skin, raw 134 g 4.3 g - 22.4 g 22.000 mg
Crackers, saltines (includes oyster, soda, soup) 428 g 11.4 g 70.9 g 9.2 g 22.000 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 361 g 28.7 g - 23.9 g 22.000 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, raw 200 g 12.6 g - 20.1 g 22.000 mg
Beef, rib, shortribs, separable lean only, choice, raw 173 g 10.2 g - 19.1 g 22.000 mg
Beef, rib, shortribs, separable lean only, choice, cooked, braised 295 g 18.1 g - 30.8 g 22.000 mg
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, choice, raw 203 g 12.8 g - 20.4 g 22.000 mg
LOUIS RICH, Turkey Breast and White Turkey (oven roasted) 99 g 2 g 3.3 g 17.1 g 22.000 mg
Turkey, fryer-roasters, meat and skin and giblets and neck, raw 133 g 4.3 g 0.1 g 22.2 g 22.000 mg
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, raw 191 g 11.6 g - 20.4 g 22.000 mg
Turkey, fryer-roasters, back, meat only, cooked, roasted 170 g 5.6 g - 28.0 g 22.000 mg
Turkey, fryer-roasters, dark meat, meat only, raw 111 g 2.7 g - 20.5 g 22.000 mg
Sweet potato, frozen, unprepared 96 g 0.2 g 22.2 g 1.7 g 22.000 mg
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw 152 g 6.5 g - 21.8 g 22.000 mg
LOUIS RICH, Turkey Ham (10% water added) 113 g 4.1 g 0.9 g 18.2 g 22.000 mg
Doughnuts, cake-type, wheat, sugared or glazed 360 g 19.3 g 42.6 g 6.3 g 22.000 mg
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