American and Russian space flights have always included chocolate

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
English muffins, raisin-cinnamon (includes apple-cinnamon) 240 g 1.8 g 48.1 g 7.9 g 23.000 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw 134 g 4.2 g - 22.5 g 23.000 mg
Sandwiches and burgers, roast beef sandwich with cheese 269 g 10.2 g 25.8 g 18.3 g 23.000 mg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, raw 148 g 5.9 g - 22.1 g 23.000 mg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, raw 127 g 3.5 g - 22.3 g 23.000 mg
Muffins, corn, prepared from recipe, made with low fat (2%) milk 316 g 12.3 g 44.2 g 7.1 g 23.000 mg
Turkey, all classes, leg, meat and skin, cooked, roasted 208 g 9.8 g - 27.9 g 23.000 mg
Turkey, all classes, dark meat, meat and skin, cooked, roasted 221 g 11.5 g - 27.5 g 23.000 mg
Fast foods, potato, baked and topped with cheese sauce and bacon 151 g 8.7 g 14.9 g 6.2 g 23.000 mg
Fast foods, potato, baked and topped with cheese sauce and broccoli 119 g 6.3 g 13.7 g 4.0 g 23.000 mg
Fast foods, potato, baked and topped with sour cream and chives 130 g 7.4 g 16.6 g 2.2 g 23.000 mg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised 205 g 6.4 g - 34.5 g 23.000 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 267 g 17.7 g - 25.1 g 23.000 mg
Beef, brisket, whole, separable lean only, all grades, raw 155 g 7.4 g - 20.7 g 23.000 mg
Pizza, cheese topping, regular crust, frozen, cooked 268 g 12.3 g 29.0 g 10.4 g 23.000 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, cooked 291 g 19.9 g - 26.2 g 23.000 mg
Potatoes, raw, skin 58 g 0.1 g 12.4 g 2.6 g 23.000 mg
Chicken, roasting, meat only, raw 111 g 2.7 g - 20.3 g 23.000 mg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw 127 g 3.8 g - 21.6 g 23.000 mg
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt 33 g 0.6 g 4.7 g 4.8 g 23.000 mg
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