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Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 280 g 18.7 g - 26.0 g 25.000 mg
Apricots, dehydrated (low-moisture), sulfured, stewed 126 g 0.2 g 32.6 g 1.9 g 25.000 mg
Crackers, matzo, plain 395 g 1.4 g 83.7 g 10 g 25.000 mg
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned 256 g 15.3 g - 27.7 g 25.000 mg
Breadfruit, raw 103 g 0.2 g 27.1 g 1.1 g 25.000 mg
Sweet potato, raw, unprepared 86 g 0.1 g 20.1 g 1.6 g 25.000 mg
Turkey, young hen, meat and skin, cooked, roasted 218 g 10.9 g - 28.1 g 25.000 mg
Turkey, fryer-roasters, leg, meat only, cooked, roasted 159 g 3.8 g - 29.2 g 25.000 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted 213 g 10.7 g - 27.3 g 25.000 mg
Turkey, young hen, meat only, raw 122 g 3.2 g - 21.8 g 25.000 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 304 g 21.1 g - 26.7 g 25.000 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 283 g 18.3 g - 27.5 g 25.000 mg
Turkey, young hen, dark meat, meat only, cooked, roasted 192 g 7.8 g - 28.4 g 25.000 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 225 g 8.5 g - 34.6 g 25.000 mg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 194 g 7.8 g - 29.1 g 25.000 mg
Turkey, young hen, wing, meat and skin, cooked, roasted 238 g 13.5 g - 27.3 g 25.000 mg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 170 g 5.0 g - 29.3 g 25.000 mg
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 177 g 5.7 g - 29.4 g 25.000 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, broiled 206 g 10.4 g - 26.3 g 25.000 mg
Sausage, Italian, turkey, smoked 158 g 8.8 g 4.7 g 15.1 g 25.000 mg
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