Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Lysine
|
|
Papayas, raw
|
39
|
g
|
0.1
|
g
|
9.8
|
g
|
0.6
|
g
|
0.025
|
g
|
|
Carrots, canned, no salt added, drained solids
|
25
|
g
|
0.2
|
g
|
5.5
|
g
|
0.6
|
g
|
0.025
|
g
|
|
Squash, winter, acorn, cooked, boiled, mashed, without salt
|
34
|
g
|
0.1
|
g
|
8.8
|
g
|
0.7
|
g
|
0.025
|
g
|
|
Crabapples, raw
|
76
|
g
|
0.3
|
g
|
20.0
|
g
|
0.4
|
g
|
0.025
|
g
|
|
Cucumber, peeled, raw
|
12
|
g
|
0.2
|
g
|
2.2
|
g
|
0.6
|
g
|
0.025
|
g
|
|
Lettuce, iceberg (includes crisphead types), raw
|
14
|
g
|
0.1
|
g
|
3.0
|
g
|
0.9
|
g
|
0.024
|
g
|
|
Sauce, ready-to-serve, pepper or hot
|
11
|
g
|
0.4
|
g
|
1.8
|
g
|
0.5
|
g
|
0.023
|
g
|
|
Tangerines, (mandarin oranges), canned, light syrup pack
|
61
|
g
|
0.1
|
g
|
16.2
|
g
|
0.5
|
g
|
0.023
|
g
|
|
Loquats, raw
|
47
|
g
|
0.2
|
g
|
12.1
|
g
|
0.4
|
g
|
0.023
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
|
367
|
g
|
0.3
|
g
|
90.9
|
g
|
4.3
|
g
|
0.023
|
g
|
|
Strawberries, canned, heavy syrup pack, solids and liquids
|
92
|
g
|
0.3
|
g
|
23.5
|
g
|
0.6
|
g
|
0.023
|
g
|
|
Carrots, canned, regular pack, solids and liquids
|
23
|
g
|
0.1
|
g
|
5.4
|
g
|
0.6
|
g
|
0.023
|
g
|
|
Taro, cooked, without salt
|
142
|
g
|
0.1
|
g
|
34.6
|
g
|
0.5
|
g
|
0.023
|
g
|
|
Taro, cooked, with salt
|
142
|
g
|
0.1
|
g
|
34.6
|
g
|
0.5
|
g
|
0.023
|
g
|
|
Beef broth and tomato juice, canned
|
37
|
g
|
0.1
|
g
|
8.5
|
g
|
0.6
|
g
|
0.022
|
g
|
|
Tomato juice, canned, without salt added
|
17
|
g
|
0.1
|
g
|
4.2
|
g
|
0.8
|
g
|
0.022
|
g
|
|
Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt
|
27
|
g
|
0.3
|
g
|
6.5
|
g
|
0.7
|
g
|
0.022
|
g
|
|
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
|
27
|
g
|
0.3
|
g
|
6.5
|
g
|
0.7
|
g
|
0.022
|
g
|
|
Butter oil, anhydrous
|
876
|
g
|
99.5
|
g
|
-
|
|
0.3
|
g
|
0.022
|
g
|
|
Tomato juice, canned, with salt added
|
17
|
g
|
0.1
|
g
|
4.2
|
g
|
0.8
|
g
|
0.022
|
g
|