Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Lysine
|
|
Plums, canned, purple, heavy syrup pack, solids and liquids
|
89
|
g
|
0.1
|
g
|
23.2
|
g
|
0.4
|
g
|
0.008
|
g
|
|
Blueberries, frozen, sweetened
|
81
|
g
|
0.1
|
g
|
22.0
|
g
|
0.4
|
g
|
0.007
|
g
|
|
Pears, canned, heavy syrup pack, solids and liquids
|
74
|
g
|
0.1
|
g
|
19.2
|
g
|
0.2
|
g
|
0.007
|
g
|
|
Pears, canned, water pack, solids and liquids
|
29
|
g
|
0.0
|
g
|
7.8
|
g
|
0.2
|
g
|
0.007
|
g
|
|
Pears, canned, light syrup pack, solids and liquids
|
57
|
g
|
0.0
|
g
|
15.2
|
g
|
0.2
|
g
|
0.007
|
g
|
|
Tangerine juice, canned, sweetened
|
50
|
g
|
0.2
|
g
|
12
|
g
|
0.5
|
g
|
0.007
|
g
|
|
Pears, canned, extra heavy syrup pack, solids and liquids
|
97
|
g
|
0.1
|
g
|
25.3
|
g
|
0.2
|
g
|
0.007
|
g
|
|
Tangerine juice, raw
|
43
|
g
|
0.2
|
g
|
10.1
|
g
|
0.5
|
g
|
0.007
|
g
|
|
Orange juice, chilled, includes from concentrate
|
44
|
g
|
0.1
|
g
|
10.2
|
g
|
0.8
|
g
|
0.006
|
g
|
|
Puddings, vanilla, dry mix, regular, with added oil
|
369
|
g
|
1.1
|
g
|
92.4
|
g
|
0.3
|
g
|
0.006
|
g
|
|
Tapioca, pearl, dry
|
358
|
g
|
0.0
|
g
|
88.7
|
g
|
0.2
|
g
|
0.006
|
g
|
|
Puddings, vanilla, dry mix, regular
|
379
|
g
|
0.4
|
g
|
93.5
|
g
|
0.3
|
g
|
0.006
|
g
|
|
Tangerine juice, frozen concentrate, sweetened, diluted with 3 volume water
|
46
|
g
|
0.1
|
g
|
11.1
|
g
|
0.4
|
g
|
0.006
|
g
|
|
Frostings, vanilla, creamy, dry mix
|
410
|
g
|
4.9
|
g
|
93.8
|
g
|
0.3
|
g
|
0.006
|
g
|
|
Cornstarch
|
381
|
g
|
0.1
|
g
|
91.3
|
g
|
0.3
|
g
|
0.006
|
g
|
|
Orange juice, California, chilled, includes from concentrate
|
44
|
g
|
0.3
|
g
|
10.1
|
g
|
0.8
|
g
|
0.006
|
g
|
|
Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D
|
44
|
g
|
0.3
|
g
|
10.1
|
g
|
0.8
|
g
|
0.006
|
g
|
|
Orange drink, breakfast type, with juice and pulp, frozen concentrate
|
153
|
g
|
-
|
|
39
|
g
|
0.4
|
g
|
0.005
|
g
|
|
Puddings, tapioca, dry mix
|
369
|
g
|
0.1
|
g
|
94.3
|
g
|
0.1
|
g
|
0.004
|
g
|
|
Puddings, tapioca, dry mix, with no added salt
|
369
|
g
|
0.1
|
g
|
94.3
|
g
|
0.1
|
g
|
0.004
|
g
|