Rice is the staple food of more than one-half of the world's population


Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Chicken, stewing, giblets, raw 168 g 9.2 g 2.1 g 17.9 g 0.896 g
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 g 13.5 g - 18.6 g 0.896 g
Seeds, flaxseed 534 g 42.2 g 28.9 g 18.3 g 0.896 g
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) 194 g 10.2 g 2.1 g 23.6 g 0.896 g
Fish, pollock, Atlantic, raw 92 g 1.0 g - 19.4 g 0.896 g
Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, raw 221 g 15.1 g - 19.9 g 0.895 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw 192 g 11.8 g - 19.9 g 0.894 g
Fish, sunfish, pumpkin seed, raw 89 g 0.7 g - 19.4 g 0.894 g
Beef, ground, 90% lean meat / 10% fat, raw 176 g 10 g - 20 g 0.894 g
Cheese, goat, semisoft type 364 g 29.8 g 2.5 g 21.6 g 0.893 g
Fish, grouper, mixed species, raw 92 g 1.0 g - 19.4 g 0.893 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 425 g 37.7 g - 19.9 g 0.893 g
Fish, perch, mixed species, raw 91 g 0.9 g - 19.4 g 0.893 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, raw 148 g 7.0 g - 19.8 g 0.892 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw 247 g 18.2 g - 19.6 g 0.892 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw 224 g 15.0 g - 20.6 g 0.892 g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil 155 g 7.8 g 1.4 g 19.9 g 0.892 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, raw 170 g 9.4 g - 19.8 g 0.892 g
Fish, mullet, striped, raw 117 g 3.8 g - 19.4 g 0.892 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, raw 160 g 8.3 g - 19.8 g 0.891 g