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Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 204 g 10.8 g - 24.9 g 1.203 g
Pork, fresh, ground, cooked 297 g 20.8 g - 25.7 g 1.203 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 198 g 9.8 g - 26.4 g 1.203 g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 172 g 6.4 g - 26.5 g 1.203 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 264 g 16.8 g - 26.4 g 1.203 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 273 g 17.8 g - 26.4 g 1.203 g
Turkey, fryer-roasters, breast, meat and skin, raw 125 g 2.7 g - 23.8 g 1.203 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted 304 g 21.1 g - 26.7 g 1.202 g
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 281 g 19.4 g - 24.9 g 1.202 g
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 222 g 13.0 g - 24.4 g 1.202 g
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 269 g 18.1 g - 24.9 g 1.202 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 304 g 21.1 g - 26.7 g 1.202 g
Veal, ground, cooked, broiled 172 g 7.6 g - 24.4 g 1.201 g
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried 265 g 17.0 g - 26.3 g 1.201 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 250 g 15.1 g - 26.7 g 1.201 g
Fish, sheepshead, cooked, dry heat 126 g 1.6 g - 26.0 g 1.199 g
Fish, mackerel, king, cooked, dry heat 134 g 2.6 g - 26 g 1.198 g
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled 259 g 16.6 g - 25.6 g 1.198 g
Game meat, bison, separable lean only, cooked, roasted 143 g 2.4 g - 28.4 g 1.198 g
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, cooked, roasted 193 g 9.7 g - 26.3 g 1.198 g
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