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Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 228 g 12.3 g - 27.3 g 1.226 g
Turkey, all classes, light meat, raw 115 g 1.6 g - 23.6 g 1.225 g
Chicken, broilers or fryers, light meat, meat only, raw 114 g 1.7 g - 23.2 g 1.225 g
Cheese, mexican, queso asadero 356 g 28.3 g 2.9 g 22.6 g 1.225 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 229 g 12.5 g - 27.3 g 1.225 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted 213 g 10.7 g - 27.3 g 1.225 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 234 g 13.2 g - 26.9 g 1.224 g
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned 256 g 15.3 g - 27.7 g 1.224 g
Fish, tuna, white, canned in oil, drained solids 186 g 8.1 g - 26.5 g 1.223 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked 283 g 18.5 g - 27.2 g 1.223 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 292 g 19.5 g - 27.2 g 1.223 g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 188 g 8.1 g - 26.9 g 1.223 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted 292 g 19.5 g - 27.2 g 1.223 g
Fish, tuna, white, canned in oil, without salt, drained solids 186 g 8.1 g - 26.5 g 1.223 g
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 234 g 14.0 g - 25.3 g 1.223 g
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 250 g 15.1 g - 26.7 g 1.222 g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled 131 g 3.5 g - 24.8 g 1.221 g
Veal, loin, separable lean and fat, cooked, roasted 217 g 12.3 g - 24.8 g 1.221 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted 203 g 9.8 g - 26.8 g 1.221 g
Fish, salmon, red, canned, bones removed (Alaska Native) 161 g 5.8 g - 27.3 g 1.220 g