One plain milk chocolate candy bar has more protein than a banana

Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Fast foods, sundae, caramel 196 g 6.0 g 31.8 g 4.7 g 0.272 g
Potatoes, mashed, dehydrated, flakes without milk, dry form 354 g 0.4 g 81.2 g 8.3 g 0.272 g
Puff pastry, frozen, ready-to-bake 551 g 38.1 g 45.1 g 7.3 g 0.272 g
Doughnuts, yeast-leavened, with creme filling 361 g 24.5 g 30 g 6.4 g 0.271 g
Tamales (Navajo) 153 g 6.1 g 18.1 g 6.3 g 0.271 g
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip 466 g 24.9 g 63.8 g 5.8 g 0.270 g
Edamame, frozen, unprepared 110 g 4.7 g 8.6 g 10.3 g 0.270 g
Fast foods, burrito, with beans 206 g 6.2 g 32.9 g 6.5 g 0.270 g
Nuts, coconut meat, dried (desiccated), not sweetened 660 g 64.5 g 23.7 g 6.9 g 0.270 g
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked 300 g 5.2 g 55.4 g 7.8 g 0.269 g
Yogurt, fruit variety, nonfat 95 g 0.2 g 19 g 4.4 g 0.269 g
Cheesecake prepared from mix, no-bake type 274 g 12.7 g 35.5 g 5.5 g 0.269 g
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce 85 g 1.3 g 13.8 g 4.9 g 0.269 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES 387 g 1.0 g 85.2 g 6.8 g 0.269 g
Waffles, plain, frozen, ready-to-heat 285 g 9.7 g 43.0 g 6.5 g 0.268 g
Burrito, beef and bean, frozen 239 g 9.6 g 30.8 g 7.3 g 0.268 g
TACO BELL, Taco Salad 170 g 9.2 g 15.1 g 6.7 g 0.268 g
Babyfood, dinner, spaghetti and tomato and meat, toddler 75 g 1 g 10.8 g 5.3 g 0.268 g
Pasta, corn, dry 357 g 2.1 g 79.3 g 7.5 g 0.267 g
Beans, black turtle soup, mature seeds, canned 91 g 0.3 g 16.6 g 6.0 g 0.266 g
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