Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Isoleucine
|
|
Fast foods, hush puppies
|
329
|
g
|
14.9
|
g
|
44.7
|
g
|
6.3
|
g
|
0.291
|
g
|
|
Bread, cornbread, prepared from recipe, made with low fat (2%) milk
|
266
|
g
|
7.1
|
g
|
43.5
|
g
|
6.7
|
g
|
0.290
|
g
|
|
Muffins, plain, prepared from recipe, made with low fat (2%) milk
|
296
|
g
|
11.4
|
g
|
41.4
|
g
|
6.9
|
g
|
0.290
|
g
|
|
Babyfood, cereal, rice, dry
|
391
|
g
|
4.9
|
g
|
77.6
|
g
|
7.1
|
g
|
0.290
|
g
|
|
Crackers, milk
|
455
|
g
|
15.8
|
g
|
69.7
|
g
|
7.6
|
g
|
0.289
|
g
|
|
Snacks, granola bars, hard, almond
|
495
|
g
|
25.5
|
g
|
62
|
g
|
7.7
|
g
|
0.289
|
g
|
|
Biscuits, plain or buttermilk, dry mix
|
428
|
g
|
15.4
|
g
|
63.3
|
g
|
8
|
g
|
0.288
|
g
|
|
Wheat, sprouted
|
198
|
g
|
1.3
|
g
|
42.5
|
g
|
7.5
|
g
|
0.287
|
g
|
|
Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched
|
418
|
g
|
23.3
|
g
|
46.7
|
g
|
6.8
|
g
|
0.287
|
g
|
|
Coffeecake, cinnamon with crumb topping, commercially prepared, enriched
|
418
|
g
|
23.3
|
g
|
46.7
|
g
|
6.8
|
g
|
0.287
|
g
|
|
Bread, raisin, unenriched
|
274
|
g
|
4.4
|
g
|
52.3
|
g
|
7.9
|
g
|
0.287
|
g
|
|
Bread, raisin, enriched
|
274
|
g
|
4.4
|
g
|
52.3
|
g
|
7.9
|
g
|
0.287
|
g
|
|
Soup, bean with pork, canned, condensed
|
129
|
g
|
4.4
|
g
|
17.0
|
g
|
5.9
|
g
|
0.287
|
g
|
|
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
|
458
|
g
|
16.7
|
g
|
70.9
|
g
|
7.5
|
g
|
0.287
|
g
|
|
Succotash, (corn and limas), cooked, boiled, drained, with salt
|
111
|
g
|
0.8
|
g
|
24.4
|
g
|
5.1
|
g
|
0.286
|
g
|
|
Tortilla, includes plain and from mutton sandwich (Navajo)
|
237
|
g
|
1.0
|
g
|
49.9
|
g
|
7.3
|
g
|
0.286
|
g
|
|
Yogurt, plain, low fat, 12 grams protein per 8 ounce
|
63
|
g
|
1.6
|
g
|
7.0
|
g
|
5.3
|
g
|
0.286
|
g
|
|
Succotash, (corn and limas), cooked, boiled, drained, without salt
|
115
|
g
|
0.8
|
g
|
24.4
|
g
|
5.1
|
g
|
0.286
|
g
|
|
Pork, fresh, separable fat, raw
|
665
|
g
|
71.0
|
g
|
-
|
|
5.8
|
g
|
0.286
|
g
|
|
Pie, coconut custard, commercially prepared
|
260
|
g
|
13.2
|
g
|
30.2
|
g
|
5.9
|
g
|
0.286
|
g
|