It takes 3500 calories to make a pound of fat!


Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Fast foods, hush puppies 329 g 14.9 g 44.7 g 6.3 g 0.291 g
Bread, cornbread, prepared from recipe, made with low fat (2%) milk 266 g 7.1 g 43.5 g 6.7 g 0.290 g
Muffins, plain, prepared from recipe, made with low fat (2%) milk 296 g 11.4 g 41.4 g 6.9 g 0.290 g
Babyfood, cereal, rice, dry 391 g 4.9 g 77.6 g 7.1 g 0.290 g
Crackers, milk 455 g 15.8 g 69.7 g 7.6 g 0.289 g
Snacks, granola bars, hard, almond 495 g 25.5 g 62 g 7.7 g 0.289 g
Biscuits, plain or buttermilk, dry mix 428 g 15.4 g 63.3 g 8 g 0.288 g
Wheat, sprouted 198 g 1.3 g 42.5 g 7.5 g 0.287 g
Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched 418 g 23.3 g 46.7 g 6.8 g 0.287 g
Coffeecake, cinnamon with crumb topping, commercially prepared, enriched 418 g 23.3 g 46.7 g 6.8 g 0.287 g
Bread, raisin, unenriched 274 g 4.4 g 52.3 g 7.9 g 0.287 g
Bread, raisin, enriched 274 g 4.4 g 52.3 g 7.9 g 0.287 g
Soup, bean with pork, canned, condensed 129 g 4.4 g 17.0 g 5.9 g 0.287 g
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor 458 g 16.7 g 70.9 g 7.5 g 0.287 g
Succotash, (corn and limas), cooked, boiled, drained, with salt 111 g 0.8 g 24.4 g 5.1 g 0.286 g
Tortilla, includes plain and from mutton sandwich (Navajo) 237 g 1.0 g 49.9 g 7.3 g 0.286 g
Yogurt, plain, low fat, 12 grams protein per 8 ounce 63 g 1.6 g 7.0 g 5.3 g 0.286 g
Succotash, (corn and limas), cooked, boiled, drained, without salt 115 g 0.8 g 24.4 g 5.1 g 0.286 g
Pork, fresh, separable fat, raw 665 g 71.0 g - 5.8 g 0.286 g
Pie, coconut custard, commercially prepared 260 g 13.2 g 30.2 g 5.9 g 0.286 g