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Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Beans, kidney, all types, mature seeds, cooked, boiled, with salt 127 g 0.5 g 22.8 g 8.7 g 0.383 g
Bread, reduced-calorie, oat bran, toasted 239 g 3.8 g 49.2 g 9.5 g 0.382 g
Fast foods, burrito, with beans and cheese 203 g 6.3 g 29.6 g 8.1 g 0.382 g
English muffins, whole-wheat, toasted 221 g 2.3 g 44.1 g 9.6 g 0.382 g
Bread, reduced-calorie, white 207 g 2.5 g 44.3 g 8.7 g 0.381 g
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt 164 g 2.6 g 27.4 g 8.9 g 0.380 g
Fast foods, oysters, battered or breaded, and fried 265 g 12.9 g 28.7 g 9.0 g 0.380 g
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt 164 g 2.6 g 27.4 g 8.9 g 0.380 g
Turkey, young hen, skin only, raw 417 g 40.6 g - 11.8 g 0.379 g
Crackers, saltines, fat-free, low-sodium 393 g 1.6 g 82.3 g 10.5 g 0.378 g
Bread, rice bran, toasted 264 g 5 g 47.3 g 9.7 g 0.377 g
TACO BELL, Soft Taco with beef 219 g 10.4 g 19.7 g 11.8 g 0.377 g
Nuts, acorns, dried 509 g 31.4 g 53.7 g 8.1 g 0.376 g
Soybeans, mature seeds, sprouted, cooked, steamed, with salt 81 g 4.5 g 6.5 g 8.5 g 0.375 g
Soybeans, mature seeds, sprouted, cooked, steamed 81 g 4.5 g 6.5 g 8.5 g 0.375 g
Pancakes, plain, dry mix, incomplete, prepared 218 g 7.7 g 28.9 g 7.8 g 0.375 g
French toast, prepared from recipe, made with low fat (2%) milk 229 g 10.8 g 25 g 7.7 g 0.375 g
Snacks, granola bars, soft, uncoated, peanut butter 426 g 15.8 g 64.4 g 10.5 g 0.374 g
Bread, french or vienna (includes sourdough) 289 g 1.8 g 56.4 g 11.8 g 0.374 g
Beef, retail cuts, separable fat, raw 674 g 70.9 g - 8.2 g 0.374 g
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