Cheese is the oldest of all man-made foods

Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised 261 g 13.4 g - 33.0 g 1.485 g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised 212 g 8.1 g - 32.6 g 1.484 g
Lamb, New Zealand, imported, frozen, foreshank, separable lean only, cooked, braised 186 g 6.0 g - 30.8 g 1.484 g
Cheese, tilsit 340 g 26.0 g 1.9 g 24.4 g 1.484 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 266 g 13.8 g - 33.0 g 1.483 g
Veal, composite of trimmed retail cuts, separable lean and fat, cooked 231 g 11.4 g - 30.1 g 1.482 g
Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 220 g 10.8 g - 28.8 g 1.482 g
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised 178 g 6.0 g - 29.1 g 1.481 g
Beef, top sirloin, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried 238 g 11.0 g - 32.5 g 1.478 g
Turkey, young hen, dark meat, meat only, cooked, roasted 192 g 7.8 g - 28.4 g 1.478 g
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 151 g 2.9 g 0.7 g 30.6 g 1.476 g
Seeds, cottonseed flour, partially defatted (glandless) 359 g 6.2 g 40.5 g 41.0 g 1.476 g
Cheese, colby 394 g 32.1 g 2.6 g 23.8 g 1.475 g
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried 277 g 15.4 g - 32.4 g 1.473 g
Winged beans, mature seeds, raw 409 g 16.3 g 41.7 g 29.7 g 1.468 g
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 346 g 24 g - 30.4 g 1.466 g
Turkey, fryer-roasters, breast, meat and skin, cooked, roasted 153 g 3.2 g - 29.1 g 1.466 g
Fish, roe, mixed species, cooked, dry heat 204 g 8.2 g 1.9 g 28.6 g 1.465 g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 221 g 9.2 g - 32.2 g 1.465 g
Turkey, young hen, breast, meat and skin, cooked, roasted 194 g 7.9 g - 28.8 g 1.459 g
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