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Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, braised 183 g 6.5 g - 29.1 g 1.502 g
Turkey, fryer-roasters, dark meat, meat only, cooked, roasted 162 g 4.3 g - 28.8 g 1.500 g
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 337 g 22.7 g - 31.1 g 1.500 g
Chicken, broilers or fryers, leg, meat only, cooked, fried 208 g 9.3 g 0.7 g 28.4 g 1.497 g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 213 g 8.0 g - 32.9 g 1.497 g
Pork, fresh, variety meats and by-products, pancreas, cooked, braised 219 g 10.8 g - 28.5 g 1.496 g
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 187 g 6.0 g - 31.0 g 1.496 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 254 g 12.6 g - 32.9 g 1.495 g
Chicken, broilers or fryers, drumstick, meat only, cooked, roasted 172 g 5.7 g - 28.3 g 1.494 g
Veal, breast, whole, boneless, separable lean only, cooked, braised 218 g 9.8 g - 30.3 g 1.494 g
Turkey, young tom, dark meat, meat only, cooked, roasted 185 g 7.0 g - 28.7 g 1.491 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 247 g 11.9 g - 32.8 g 1.490 g
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 230 g 10 g - 32.7 g 1.489 g
Game meat, beaver, cooked, roasted 212 g 7.0 g - 34.9 g 1.489 g
Goose, domesticated, meat only, cooked, roasted 238 g 12.7 g - 29.0 g 1.488 g
Chicken, broilers or fryers, back, meat only, cooked, roasted 239 g 13.2 g - 28.2 g 1.488 g
Veal, loin, separable lean and fat, cooked, braised 284 g 17.2 g - 30.2 g 1.487 g
Chicken, stewing, dark meat, meat only, cooked, stewed 258 g 15.3 g - 28.1 g 1.486 g
Chicken, broilers or fryers, thigh, meat only, cooked, fried 218 g 10.3 g 1.2 g 28.2 g 1.486 g
Turkey, all classes, dark meat, cooked, roasted 187 g 7.2 g - 28.6 g 1.485 g
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