It takes 3500 calories to make a pound of fat!


Glutamic acid

Entries containing "Glutamic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Glutamic acid
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, raw 154 g 7.0 g - 21.3 g 3.194 g
Crackers, rusk toast 407 g 7.2 g 72.3 g 13.5 g 3.192 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 347 g 28.4 g - 21.3 g 3.192 g
Cereals ready-to-eat, granola, homemade 489 g 24.1 g 53.3 g 14.9 g 3.191 g
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw 142 g 5.6 g - 21.3 g 3.191 g
Veal, loin, separable lean only, raw 116 g 3.3 g - 20.2 g 3.190 g
Pork, cured, ham, steak, boneless, extra lean, unheated 122 g 4.3 g - 19.6 g 3.189 g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw 150 g 6.6 g - 21.2 g 3.188 g
Lamb, variety meats and by-products, heart, cooked, braised 185 g 7.9 g 1.9 g 25.0 g 3.188 g
Turkey, young tom, wing, meat and skin, raw 188 g 11.2 g - 20.5 g 3.187 g
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated 191 g 11.1 g 0.3 g 22.4 g 3.187 g
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw 145 g 6.1 g - 21.2 g 3.186 g
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, raw 165 g 8.3 g - 21.2 g 3.185 g
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, raw 155 g 7.2 g - 21.2 g 3.185 g
Fish, pout, ocean, cooked, dry heat 102 g 1.2 g - 21.3 g 3.185 g
Babyfood, cereal, mixed, dry 379 g 4.4 g 73.3 g 12.2 g 3.184 g
Chicken, stewing, meat only, raw 148 g 6.3 g - 21.3 g 3.184 g
Babyfood, cereal, barley, dry 365 g 3.4 g 75.3 g 11.1 g 3.184 g
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, raw 130 g 5.0 g - 19.9 g 3.182 g
Fish, salmon, sockeye, raw 168 g 8.6 g - 21.3 g 3.180 g