Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Glutamic acid
|
|
Squash, summer, zucchini, includes skin, raw
|
16
|
g
|
0.2
|
g
|
3.4
|
g
|
1.2
|
g
|
0.129
|
g
|
|
Grape juice, frozen concentrate, sweetened, undiluted, with added vitamin C
|
179
|
g
|
0.3
|
g
|
44.4
|
g
|
0.7
|
g
|
0.129
|
g
|
|
Squash, summer, scallop, raw
|
18
|
g
|
0.2
|
g
|
3.8
|
g
|
1.2
|
g
|
0.129
|
g
|
|
Grapefruit, raw, pink and red, California and Arizona
|
37
|
g
|
0.1
|
g
|
9.7
|
g
|
0.5
|
g
|
0.128
|
g
|
|
Onions, frozen, chopped, unprepared
|
29
|
g
|
0.1
|
g
|
6.8
|
g
|
0.8
|
g
|
0.127
|
g
|
|
Figs, dried, stewed
|
107
|
g
|
0.4
|
g
|
27.6
|
g
|
1.4
|
g
|
0.127
|
g
|
|
Radishes, oriental, cooked, boiled, drained, with salt
|
17
|
g
|
0.2
|
g
|
3.4
|
g
|
0.7
|
g
|
0.126
|
g
|
|
Radishes, oriental, cooked, boiled, drained, without salt
|
17
|
g
|
0.2
|
g
|
3.4
|
g
|
0.7
|
g
|
0.126
|
g
|
|
Squash, summer, all varieties, raw
|
16
|
g
|
0.2
|
g
|
3.4
|
g
|
1.2
|
g
|
0.126
|
g
|
|
Sweet potato, canned, syrup pack, drained solids
|
108
|
g
|
0.3
|
g
|
25.4
|
g
|
1.3
|
g
|
0.126
|
g
|
|
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
|
18
|
g
|
0.2
|
g
|
3.9
|
g
|
1.0
|
g
|
0.125
|
g
|
|
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
|
16
|
g
|
0.2
|
g
|
3.3
|
g
|
1.0
|
g
|
0.125
|
g
|
|
Chayote, fruit, raw
|
19
|
g
|
0.1
|
g
|
4.5
|
g
|
0.8
|
g
|
0.125
|
g
|
|
Squash, summer, zucchini, includes skin, frozen, unprepared
|
17
|
g
|
0.1
|
g
|
3.6
|
g
|
1.2
|
g
|
0.124
|
g
|
|
Carrots, canned, no salt added, drained solids
|
25
|
g
|
0.2
|
g
|
5.5
|
g
|
0.6
|
g
|
0.124
|
g
|
|
Clam and tomato juice, canned
|
48
|
g
|
0.2
|
g
|
11.0
|
g
|
0.6
|
g
|
0.124
|
g
|
|
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
|
31
|
g
|
0.2
|
g
|
7.6
|
g
|
0.8
|
g
|
0.123
|
g
|
|
Onions, frozen, chopped, cooked, boiled, drained, without salt
|
28
|
g
|
0.1
|
g
|
6.6
|
g
|
0.8
|
g
|
0.123
|
g
|
|
Onions, frozen, chopped, cooked, boiled, drained, with salt
|
26
|
g
|
0.1
|
g
|
6
|
g
|
0.8
|
g
|
0.123
|
g
|
|
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
|
14
|
g
|
0.1
|
g
|
3.0
|
g
|
1.2
|
g
|
0.123
|
g
|