Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Glutamic acid
|
|
Peppers, sweet, green, frozen, chopped, unprepared
|
20
|
g
|
0.2
|
g
|
4.5
|
g
|
1.1
|
g
|
0.142
|
g
|
|
Grapefruit, raw, pink and red, Florida
|
30
|
g
|
0.1
|
g
|
7.5
|
g
|
0.6
|
g
|
0.141
|
g
|
|
Squash, winter, acorn, raw
|
40
|
g
|
0.1
|
g
|
10.4
|
g
|
0.8
|
g
|
0.140
|
g
|
|
Cereals, CREAM OF RICE, cooked with water, without salt
|
52
|
g
|
0.1
|
g
|
11.4
|
g
|
0.9
|
g
|
0.140
|
g
|
|
Cereals, CREAM OF RICE, cooked with water, with salt
|
52
|
g
|
0.1
|
g
|
11.5
|
g
|
0.9
|
g
|
0.140
|
g
|
|
Gelatin desserts, dry mix, prepared with water
|
62
|
g
|
-
|
|
14.2
|
g
|
1.2
|
g
|
0.140
|
g
|
|
Lotus root, raw
|
74
|
g
|
0.1
|
g
|
17.2
|
g
|
2.6
|
g
|
0.139
|
g
|
|
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
|
25
|
g
|
0.2
|
g
|
5.5
|
g
|
1.3
|
g
|
0.138
|
g
|
|
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt
|
25
|
g
|
0.2
|
g
|
5.5
|
g
|
1.3
|
g
|
0.138
|
g
|
|
Apples, dehydrated (low moisture), sulfured, uncooked
|
346
|
g
|
0.6
|
g
|
93.5
|
g
|
1.3
|
g
|
0.137
|
g
|
|
Whey, acid, fluid
|
24
|
g
|
0.1
|
g
|
5.1
|
g
|
0.8
|
g
|
0.136
|
g
|
|
Sweet potato, cooked, boiled, without skin
|
76
|
g
|
0.1
|
g
|
17.7
|
g
|
1.4
|
g
|
0.135
|
g
|
|
Pears, dried, sulfured, uncooked
|
262
|
g
|
0.6
|
g
|
69.7
|
g
|
1.9
|
g
|
0.135
|
g
|
|
Pumpkin, cooked, boiled, drained, without salt
|
20
|
g
|
0.1
|
g
|
4.9
|
g
|
0.7
|
g
|
0.133
|
g
|
|
Pumpkin, cooked, boiled, drained, with salt
|
20
|
g
|
0.1
|
g
|
4.9
|
g
|
0.7
|
g
|
0.133
|
g
|
|
Peppers, sweet, yellow, raw
|
27
|
g
|
0.2
|
g
|
6.3
|
g
|
1
|
g
|
0.132
|
g
|
|
Grapes, american type (slip skin), raw
|
67
|
g
|
0.4
|
g
|
17.2
|
g
|
0.6
|
g
|
0.131
|
g
|
|
Oranges, raw, with peel
|
63
|
g
|
0.3
|
g
|
15.5
|
g
|
1.3
|
g
|
0.131
|
g
|
|
Onions, canned, solids and liquids
|
19
|
g
|
0.1
|
g
|
4.0
|
g
|
0.9
|
g
|
0.131
|
g
|
|
Turnips, raw
|
28
|
g
|
0.1
|
g
|
6.4
|
g
|
0.9
|
g
|
0.130
|
g
|