Forks weren't widely used in the United States until the 1800s

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Mango nectar, canned 51 g 0.1 g 13.1 g 0.1 g 7.000 mcg
Candies, white chocolate 539 g 32.1 g 59.2 g 5.9 g 7.000 mcg
Soup, beef mushroom, canned, condensed 61 g 2.4 g 5.2 g 4.6 g 7.000 mcg
Cheese, american cheddar, imitation 239 g 14 g 11.6 g 16.7 g 7.000 mcg
Turkey, young hen, wing, meat and skin, raw 210 g 13.9 g - 19.9 g 7.000 mcg
Soup, mushroom with beef stock, canned, condensed 68 g 3.2 g 7.4 g 2.5 g 7.000 mcg
Turkey ham, cured turkey thigh meat 126 g 4.8 g 2.0 g 17.5 g 7.000 mcg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 240 g 14.7 g - 25.2 g 7.000 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 364 g 29.1 g - 23.7 g 7.000 mcg
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA select, raw 129 g 5.4 g - 18.8 g 7.000 mcg
New england brand sausage, pork, beef 161 g 7.6 g 4.8 g 17.3 g 7.000 mcg
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 255 g 17.1 g - 23.5 g 7.000 mcg
Turkey, fryer-roasters, wing, meat and skin, raw 159 g 7.7 g - 20.9 g 7.000 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 354 g 27.9 g - 24.1 g 7.000 mcg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, cooked 291 g 19.9 g - 26.2 g 7.000 mcg
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, raw 169 g 8.9 g - 20.8 g 7.000 mcg
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 220 g 12.1 g - 26.1 g 7.000 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 411 g 35.1 g - 22.2 g 7.000 mcg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 393 g 32.7 g - 22.9 g 7.000 mcg
Turkey, young hen, breast, meat and skin, raw 167 g 8.3 g - 21.6 g 7.000 mcg
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