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Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Blueberries, frozen, sweetened 81 g 0.1 g 22.0 g 0.4 g 7.000 mcg
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw 152 g 6.5 g - 21.8 g 7.000 mcg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, raw 144 g 6.2 g - 20.8 g 7.000 mcg
Fish, cod, Atlantic, raw 82 g 0.7 g - 17.8 g 7.000 mcg
Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 164 g 8.2 g - 21.1 g 7.000 mcg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, broiled 206 g 10.4 g - 26.3 g 7.000 mcg
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 109 g 3.0 g - 19.2 g 7.000 mcg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 299 g 22.1 g - 23.3 g 7.000 mcg
Cheese food, pasteurized process, american, with di sodium phosphate 328 g 24.6 g 7.3 g 19.6 g 7.000 mcg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled 342 g 27.6 g - 21.8 g 7.000 mcg
Ham, sliced, regular (approximately 11% fat) 163 g 8.6 g 3.8 g 16.6 g 7.000 mcg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 160 g 8.2 g - 20.3 g 7.000 mcg
Fish, cod, Pacific, raw 82 g 0.6 g - 17.9 g 7.000 mcg
Turkey, young tom, wing, meat and skin, raw 188 g 11.2 g - 20.5 g 7.000 mcg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 425 g 36.9 g - 21.5 g 7.000 mcg
Blueberries, frozen, unsweetened 51 g 0.6 g 12.2 g 0.4 g 7.000 mcg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled 322 g 25.0 g - 22.8 g 7.000 mcg
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned 443 g 31.7 g 40.9 g 3.4 g 7.000 mcg
Chicken, stewing, meat only, raw 148 g 6.3 g - 21.3 g 7.000 mcg
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw 162 g 9.0 g - 18.9 g 7.000 mcg
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