Low fat diets can make you depressed


Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 212 g 10.9 g - 26.8 g 8.000 mcg
Cheese, pasteurized process, cheddar or american, low sodium 375 g 31.2 g 1.6 g 22.2 g 8.000 mcg
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener 47 g 0.2 g 7.5 g 3.9 g 8.000 mcg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 257 g 15.8 g - 26.8 g 8.000 mcg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 250 g 15.1 g - 26.7 g 8.000 mcg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 243 g 14.2 g - 27.0 g 8.000 mcg
Cheese, mexican, queso asadero 356 g 28.3 g 2.9 g 22.6 g 8.000 mcg
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 219 g 11.3 g - 27.5 g 8.000 mcg
Milk, canned, evaporated, with added vitamin A 134 g 7.6 g 10.0 g 6.8 g 8.000 mcg
Cheese, pasteurized process, american, without di sodium phosphate 375 g 31.3 g 1.6 g 22.2 g 8.000 mcg
Cheese, parmesan, shredded 415 g 27.3 g 3.4 g 37.9 g 8.000 mcg
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 228 g 12.3 g - 27.3 g 8.000 mcg
Lotus root, cooked, boiled, drained, with salt 66 g 0.1 g 16.0 g 1.6 g 8.000 mcg
New zealand spinach, cooked, boiled, drained, with salt 12 g 0.2 g 2.1 g 1.3 g 8.000 mcg
Carrots, canned, no salt added, solids and liquids 23 g 0.1 g 5.4 g 0.6 g 8.000 mcg
Fish, tuna salad 187 g 9.3 g 9.4 g 16.0 g 8.000 mcg
Fish, turbot, european, raw 95 g 3.0 g - 16.1 g 8.000 mcg
Potatoes, frozen, whole, cooked, boiled, drained, with salt 63 g 0.1 g 13.9 g 2.0 g 8.000 mcg
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt 14 g 0.1 g 3.0 g 1.2 g 8.000 mcg
Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt 27 g 0.3 g 6.5 g 0.7 g 8.000 mcg