Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fiber, total dietary
|
|
Babyfood, dinner, chicken noodle, strained
|
66
|
g
|
2.1
|
g
|
9.1
|
g
|
2.7
|
g
|
2.100
|
g
|
|
Biscuits, plain or buttermilk, dry mix
|
428
|
g
|
15.4
|
g
|
63.3
|
g
|
8
|
g
|
2.100
|
g
|
|
KRAFT Macaroni and Cheese Dinner Original Flavor, unprepared
|
370
|
g
|
3.7
|
g
|
67.9
|
g
|
16.2
|
g
|
2.100
|
g
|
|
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
|
399
|
g
|
19.1
|
g
|
50.6
|
g
|
6.2
|
g
|
2.100
|
g
|
|
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled
|
375
|
g
|
7.5
|
g
|
72.4
|
g
|
4.4
|
g
|
2.100
|
g
|
|
Asparagus, raw
|
20
|
g
|
0.1
|
g
|
3.9
|
g
|
2.2
|
g
|
2.100
|
g
|
|
Cookies, brownies, commercially prepared
|
405
|
g
|
16.3
|
g
|
63.9
|
g
|
4.8
|
g
|
2.100
|
g
|
|
Malabar spinach, cooked
|
23
|
g
|
0.8
|
g
|
2.7
|
g
|
3.0
|
g
|
2.100
|
g
|
|
Strawberries, frozen, unsweetened
|
35
|
g
|
0.1
|
g
|
9.1
|
g
|
0.4
|
g
|
2.100
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water
|
121
|
g
|
1.6
|
g
|
23.9
|
g
|
2.8
|
g
|
2.100
|
g
|
|
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
|
94
|
g
|
0.7
|
g
|
22.3
|
g
|
3.1
|
g
|
2.100
|
g
|
|
ARCHWAY Home Style Cookies, Fat Free Oatmeal Raisin
|
348
|
g
|
1.5
|
g
|
79.6
|
g
|
4.1
|
g
|
2.100
|
g
|
|
Peppers, sweet, red, raw
|
31
|
g
|
0.3
|
g
|
6.0
|
g
|
1.0
|
g
|
2.100
|
g
|
|
Babyfood, fruit, apple and raspberry, junior
|
58
|
g
|
0.2
|
g
|
15.4
|
g
|
0.2
|
g
|
2.100
|
g
|
|
Babyfood, fruit, apple and raspberry, strained
|
58
|
g
|
0.2
|
g
|
15.6
|
g
|
0.2
|
g
|
2.100
|
g
|
|
Mushrooms, shiitake, cooked, with salt
|
54
|
g
|
0.2
|
g
|
13.8
|
g
|
1.6
|
g
|
2.100
|
g
|
|
Lambs quarters, cooked, boiled, drained, with salt
|
32
|
g
|
0.7
|
g
|
5
|
g
|
3.2
|
g
|
2.100
|
g
|
|
Chard, swiss, cooked, boiled, drained, with salt
|
20
|
g
|
0.1
|
g
|
4.1
|
g
|
1.9
|
g
|
2.100
|
g
|
|
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
|
243
|
g
|
11.4
|
g
|
23.1
|
g
|
12.1
|
g
|
2.100
|
g
|
|
Rolls, hamburger or hotdog, plain
|
279
|
g
|
4.3
|
g
|
49.5
|
g
|
9.5
|
g
|
2.100
|
g
|