The average person ingests about a ton of food and drink each year.

Fiber, total dietary

Entries containing "Fiber, total dietary", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fiber, total dietary
Cherries, sweet, frozen, sweetened 89 g 0.1 g 22.4 g 1.2 g 2.100 g
Cherries, sweet, raw 63 g 0.2 g 16.0 g 1.1 g 2.100 g
BANQUET HEARTY ONES Salisbury Steak Dinner, w/Gravy, Mashed Potatoes and Corn in Seasoned Sauce, frozen meal 138 g 8.7 g 9.9 g 5.1 g 2.100 g
Soup, vegetable, canned, low sodium, condensed 65 g 0.9 g 12.1 g 2.2 g 2.100 g
Biscuits, plain or buttermilk, dry mix 428 g 15.4 g 63.3 g 8 g 2.100 g
Potatoes, white, flesh and skin, baked 94 g 0.2 g 21.1 g 2.1 g 2.100 g
ARCHWAY Home Style Cookies, Fat Free Oatmeal Raisin 348 g 1.5 g 79.6 g 4.1 g 2.100 g
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 399 g 19.1 g 50.6 g 6.2 g 2.100 g
Cookies, brownies, commercially prepared 405 g 16.3 g 63.9 g 4.8 g 2.100 g
Rolls, hamburger or hotdog, plain 279 g 4.3 g 49.5 g 9.5 g 2.100 g
Chicken nuggets, frozen, cooked 296 g 19.8 g 14.1 g 15.3 g 2.100 g
Mushrooms, shiitake, cooked, without salt 56 g 0.2 g 14.4 g 1.6 g 2.100 g
KRAFT Macaroni and Cheese Dinner Original Flavor, unprepared 370 g 3.7 g 67.9 g 16.2 g 2.100 g
Lettuce, cos or romaine, raw 17 g 0.3 g 3.3 g 1.2 g 2.100 g
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled 375 g 7.5 g 72.4 g 4.4 g 2.100 g
Lambsquarters, cooked, boiled, drained, without salt 32 g 0.7 g 5 g 3.2 g 2.100 g
Garlic, raw 149 g 0.5 g 33.1 g 6.4 g 2.100 g
Chard, swiss, cooked, boiled, drained, without salt 20 g 0.1 g 4.1 g 1.9 g 2.100 g
Babyfood, dinner, vegetables chicken, strained 59 g 1.7 g 8.4 g 2.5 g 2.100 g
Cabbage, red, raw 31 g 0.2 g 7.4 g 1.4 g 2.100 g
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