Cheese closes the stomach and should always be served at the end of a meal.

Fiber, total dietary

Entries containing "Fiber, total dietary", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fiber, total dietary
Cereals ready-to-eat, QUAKER, Toasted Oatmeal Supreme Cereal, Strawberry Mango 383 g 4.3 g 80.7 g 9.1 g 6.400 g
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt 132 g 0.7 g 23.8 g 8.5 g 6.400 g
Mungo beans, mature seeds, cooked, boiled, without salt 105 g 0.6 g 18.3 g 7.5 g 6.400 g
Pears, dried, sulfured, stewed, without added sugar 127 g 0.3 g 33.8 g 0.9 g 6.400 g
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry 368 g 4.8 g 75.9 g 8.9 g 6.400 g
Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry 389 g 8.4 g 72.6 g 9.3 g 6.400 g
Beans, kidney, all types, mature seeds, cooked, boiled, without salt 127 g 0.5 g 22.8 g 8.7 g 6.400 g
Snacks, tortilla chips, low fat, made with olestra, nacho cheese 318 g 3.5 g 65.2 g 8.4 g 6.400 g
Nuts, hickorynuts, dried 657 g 64.4 g 18.3 g 12.7 g 6.400 g
Cowpeas (Blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt 131 g 0.7 g 23.5 g 8.5 g 6.400 g
Beans, kidney, all types, mature seeds, cooked, boiled, with salt 127 g 0.5 g 22.8 g 8.7 g 6.400 g
Mungo beans, mature seeds, cooked, boiled, with salt 105 g 0.6 g 18.3 g 7.5 g 6.400 g
Crackers, melba toast, plain 390 g 3.2 g 76.6 g 12.1 g 6.300 g
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal 373 g 4.1 g 78.6 g 9.3 g 6.300 g
Crackers, melba toast, plain, without salt 390 g 3.2 g 76.6 g 12.1 g 6.300 g
Cornmeal, self-rising, bolted, with wheat flour added, enriched, white 348 g 2.9 g 73.4 g 8.4 g 6.300 g
Beans, white, mature seeds, cooked, boiled, without salt 139 g 0.4 g 25.1 g 9.7 g 6.300 g
Beans, cranberry (roman), mature seeds, canned 83 g 0.3 g 15.1 g 5.5 g 6.300 g
Tortillas, ready-to-bake or -fry, corn 218 g 2.9 g 44.6 g 5.7 g 6.300 g
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry 363 g 4.7 g 72.0 g 11.7 g 6.300 g
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