It takes 3500 calories to make a pound of fat!

Fatty acids, total saturated

Entries containing "Fatty acids, total saturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total saturated
Wild rice, raw 357 g 1.1 g 74.9 g 14.7 g 0.156 g
Cereals, corn grits, yellow, regular and quick, enriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.155 g
Cereals, corn grits, yellow, regular and quick, unenriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.155 g
Wheat flour, white, all-purpose, unenriched 364 g 1.0 g 76.3 g 10.3 g 0.155 g
Wheat flour, white, all-purpose, enriched, bleached 364 g 1.0 g 76.3 g 10.3 g 0.155 g
Cereals, corn grits, white, regular and quick, enriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.155 g
Soup, tomato, canned, condensed 60 g 0.6 g 13.4 g 1.6 g 0.155 g
Soup, tomato, canned, condensed, reduced sodium 65 g 0.6 g 13.4 g 1.6 g 0.155 g
Wheat flour, white, all-purpose, enriched, calcium-fortified 364 g 1.0 g 76.3 g 10.3 g 0.155 g
Wheat flour, white, all-purpose, enriched, unbleached 364 g 1.0 g 76.3 g 10.3 g 0.155 g
Cereals, corn grits, white, regular and quick, unenriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.155 g
Corn, sweet, white, canned, whole kernel, drained solids 81 g 1 g 18.6 g 2.6 g 0.154 g
Beans, kidney, red, mature seeds, raw 337 g 1.1 g 61.3 g 22.5 g 0.154 g
Wheat flour, white, all-purpose, self-rising, enriched 354 g 1.0 g 74.2 g 9.9 g 0.154 g
Rice noodles, dry 364 g 0.6 g 83.2 g 3.4 g 0.153 g
Sauce, plum, ready-to-serve 184 g 1.0 g 42.8 g 0.9 g 0.153 g
Rice, white, long-grain, precooked or instant, enriched, dry 380 g 0.9 g 82.3 g 7.8 g 0.152 g
Horseradish-tree, leafy tips, cooked, boiled, drained, without salt 60 g 0.9 g 11.2 g 5.3 g 0.152 g
Taro leaves, raw 42 g 0.7 g 6.7 g 5.0 g 0.151 g
Fish, pike, northern, cooked, dry heat 113 g 0.9 g - 24.7 g 0.151 g
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