It takes 3500 calories to make a pound of fat!


Fatty acids, total saturated

Entries containing "Fatty acids, total saturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total saturated
Veal, leg (top round), separable lean only, cooked, roasted 150 g 3.4 g - 28.1 g 1.220 g
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil 122 g 3.6 g 1.4 g 20.9 g 1.217 g
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw 129 g 4.0 g - 21.7 g 1.217 g
Oats 389 g 6.9 g 66.3 g 16.9 g 1.217 g
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added 116 g 4.8 g 16.1 g 2.2 g 1.210 g
CAMPBELL Soup Company, CAMPBELL'S Red and White, Creamy Chicken Noodle Soup, condensed 97 g 5.7 g 8.9 g 3.2 g 1.210 g
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Onion Soup, condensed 81 g 4.8 g 8.1 g 0.8 g 1.210 g
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Mushroom Soup, condensed 81 g 4.8 g 7.3 g 0.8 g 1.210 g
Turkey, fryer-roasters, meat and skin, raw 134 g 4.3 g - 22.4 g 1.210 g
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Asparagus Soup, condensed 89 g 5.7 g 7.3 g 1.6 g 1.210 g
Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw 127 g 3.4 g - 22.4 g 1.208 g
Seeds, cottonseed meal, partially defatted (glandless) 367 g 4.8 g 38.4 g 49.1 g 1.207 g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled 131 g 3.5 g - 24.8 g 1.206 g
Game meat, opossum, cooked, roasted 221 g 10.2 g - 30.2 g 1.206 g
Whale, beluga, meat, dried (Alaska Native) 327 g 5.3 g - 69.9 g 1.204 g
Bread crumbs, dry, grated, plain 395 g 5.3 g 72.0 g 13.4 g 1.203 g
CAMPBELL Soup Company, PREGO Pasta, Mushroom and Parmesan Italian Sauce, ready-to-serve 104 g 2.8 g 17.6 g 2.4 g 1.200 g
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, raw 126 g 3.5 g - 22.0 g 1.200 g
CAMPBELL Soup Company,SUPPER BAKES MEAL KITS, Creamy Stroganoff Sauce with pasta 147 g 3.2 g 24.8 g 4.8 g 1.200 g
USDA Commodity, turkey ham, dark meat, smoked, frozen 118 g 4 g 3.1 g 16.3 g 1.200 g