Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Fatty acids, total saturated

Entries containing "Fatty acids, total saturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total saturated
Soup, tomato beef with noodle, canned, condensed 112 g 3.4 g 16.9 g 3.6 g 1.270 g
Turkey, fryer-roasters, leg, meat only, cooked, roasted 159 g 3.8 g - 29.2 g 1.270 g
Babyfood, meat, ham, strained 97 g 3.8 g 3.7 g 11.3 g 1.267 g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 160 g 3.9 g - 29.2 g 1.267 g
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated 199 g 6.8 g 31.7 g 2.9 g 1.267 g
Babyfood, cereal, oatmeal, with bananas, dry 393 g 6 g 73.4 g 12 g 1.267 g
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated 103 g 3.8 g 2.8 g 14.5 g 1.266 g
Puddings, chocolate, ready-to-eat 142 g 4.6 g 23.0 g 2.1 g 1.263 g
Tofu, raw, firm, prepared with calcium sulfate 145 g 8.7 g 4.3 g 15.8 g 1.261 g
Turkey, all classes, giblets, raw 129 g 4.2 g 2.1 g 19.4 g 1.260 g
Fish, salmon, coho, wild, raw 146 g 5.9 g - 21.6 g 1.260 g
USDA Commodity, Chicken, canned, meat only, with water 129 g 4.6 g - 22.0 g 1.258 g
Fish, salmon, Atlantic, wild, cooked, dry heat 182 g 8.1 g - 25.4 g 1.257 g
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A 50 g 2.0 g 4.7 g 3.3 g 1.257 g
Fish, tuna, fresh, bluefin, raw 144 g 4.9 g - 23.3 g 1.257 g
Child formula, ROSS, PEDIASURE, ready-to-feed 99 g 4.8 g 11.2 g 2.9 g 1.256 g
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted 121 g 3.6 g 0.9 g 21.4 g 1.254 g
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, raw 128 g 3.7 g - 22.2 g 1.253 g
Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil 146 g 4.1 g 0.2 g 27.2 g 1.253 g
Cereals, QUAKER, Instant Oatmeal, low sodium, dry 365 g 7.1 g 67.3 g 13 g 1.253 g
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