Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Fatty acids, total saturated

Entries containing "Fatty acids, total saturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total saturated
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge 387 g 9.3 g 71.8 g 5.1 g 1.900 g
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted 155 g 5.8 g 3.1 g 21.3 g 1.900 g
Salad dressing, KRAFT LIGHT DONE RIGHT! Ranch Dressing 256 g 22.8 g 10.5 g 1.2 g 1.900 g
STOUFFER'S Lasagna with Meat & Sauce, frozen entree 116 g 3.8 g 12.6 g 8.0 g 1.900 g
Game meat, horse, cooked, roasted 175 g 6.1 g - 28.1 g 1.900 g
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk 88 g 3.2 g 11.6 g 3.3 g 1.897 g
Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk 60 g 3.0 g 5.6 g 2.8 g 1.895 g
Tomatoes, sun-dried, packed in oil, drained 213 g 14.1 g 23.3 g 5.1 g 1.893 g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw 137 g 5.2 g - 21.0 g 1.890 g
Waffles, buttermilk, frozen, ready-to-heat 273 g 9.2 g 41.1 g 6.6 g 1.890 g
Turkey, fryer-roasters, back, meat only, cooked, roasted 170 g 5.6 g - 28.0 g 1.890 g
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw 134 g 5.3 g - 20.2 g 1.890 g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated 121 g 5.4 g 1.2 g 17.1 g 1.889 g
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 170 g 5.0 g - 29.3 g 1.889 g
POPEYES, Coleslaw 161 g 11.2 g 14.1 g 1.0 g 1.887 g
Tortillas, ready-to-bake or -fry, flour 312 g 7.8 g 51.4 g 8.3 g 1.886 g
Milk shakes, thick vanilla 112 g 3.0 g 17.8 g 3.9 g 1.886 g
Potatoes, hashed brown, home-prepared 265 g 12.5 g 35.1 g 3 g 1.885 g
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised 165 g 5.2 g - 27.5 g 1.884 g
Malted drink mix, chocolate, powder, prepared with whole milk 85 g 3.3 g 11.2 g 3.4 g 1.883 g