Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total polyunsaturated
|
|
Cereals ready-to-eat, KELLOGG'S, SMART START Soy Protein
|
367
|
g
|
2.7
|
g
|
73
|
g
|
19
|
g
|
1.600
|
g
|
|
Cereals ready-to-eat, KASHI, SEVEN IN THE MORNING by KELLOGG
|
356
|
g
|
2.8
|
g
|
81
|
g
|
12
|
g
|
1.600
|
g
|
|
Fish, salmon, king (chinook), raw (Alaska Native)
|
190
|
g
|
11.7
|
g
|
0.8
|
g
|
20.3
|
g
|
1.599
|
g
|
|
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
|
186
|
g
|
12.4
|
g
|
-
|
|
17.4
|
g
|
1.597
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, TRIX
|
400
|
g
|
5
|
g
|
86.7
|
g
|
3.3
|
g
|
1.596
|
g
|
|
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
|
222
|
g
|
13.0
|
g
|
-
|
|
24.4
|
g
|
1.593
|
g
|
|
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
|
179
|
g
|
12.1
|
g
|
1.4
|
g
|
16.1
|
g
|
1.592
|
g
|
|
Pancakes, plain, dry mix, complete (includes buttermilk)
|
376
|
g
|
4.9
|
g
|
71.3
|
g
|
10.1
|
g
|
1.592
|
g
|
|
Babyfood, meat, meat sticks, junior
|
184
|
g
|
14.6
|
g
|
1.1
|
g
|
13.4
|
g
|
1.590
|
g
|
|
Fast foods, potato, baked and topped with cheese sauce and bacon
|
151
|
g
|
8.7
|
g
|
14.9
|
g
|
6.2
|
g
|
1.589
|
g
|
|
Candies, fudge, peanut butter, prepared-from-recipe
|
387
|
g
|
6.6
|
g
|
77.8
|
g
|
3.8
|
g
|
1.588
|
g
|
|
Beef, variety meats and by-products, brain, raw
|
143
|
g
|
10.3
|
g
|
1.1
|
g
|
10.9
|
g
|
1.586
|
g
|
|
Sauce, homemade, white, thin
|
105
|
g
|
6.7
|
g
|
7.4
|
g
|
3.8
|
g
|
1.586
|
g
|
|
Seeds, safflower seed meal, partially defatted
|
342
|
g
|
2.4
|
g
|
48.7
|
g
|
35.6
|
g
|
1.584
|
g
|
|
Tortillas, ready-to-bake or -fry, flour
|
312
|
g
|
7.8
|
g
|
51.4
|
g
|
8.3
|
g
|
1.584
|
g
|
|
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
|
257
|
g
|
8.4
|
g
|
34.5
|
g
|
11.0
|
g
|
1.583
|
g
|
|
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
|
270
|
g
|
19.2
|
g
|
-
|
|
22.6
|
g
|
1.580
|
g
|
|
Sausage, Berliner, pork, beef
|
230
|
g
|
17.2
|
g
|
2.6
|
g
|
15.3
|
g
|
1.580
|
g
|
|
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry
|
393
|
g
|
10.2
|
g
|
72.0
|
g
|
4.2
|
g
|
1.580
|
g
|
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
|
278
|
g
|
19.3
|
g
|
-
|
|
24.4
|
g
|
1.580
|
g
|